A trauma-focused therapy is helping Ukrainian children besieged by war – a clinical psychologist explains how it could bring resilience to kids around the world
No matter their age, gender, ethnicity or locale, kids undergoing this therapy can make real progress in recovering from the most devastating traumas.
June 27, 2023 • ~10 min
Depression too often gets deemed 'hard to treat' when medication falls short
An overreliance on medication as the first-line treatment for depression can lead some people to be labeled with treatment-resistant depression when there are other viable alternatives for relief.
March 15, 2023 • ~12 min
That annoying ringing, buzzing and hissing in the ear – a hearing specialist offers tips to turn down the tinnitus
Although there’s no cure for tinnitus, help is out there – including sound-generating devices, background noise and talk therapy.
Dec. 13, 2022 • ~8 min
CBT? DBT? Psychodynamic? What type of therapy is right for me?
Psychotherapy is not one size fits all. From behavioral to gestalt therapies, which approach will work best for you depends on your needs and goals.
May 19, 2022 • ~13 min
These strategies and life hacks can help anyone with ADHD, as well as those who struggle with attention problems but don't have a diagnosis
Althought medication and therapy can be effective treatments for ADHD, they’re not the only way to manage the disorder or its symptoms. Creating a daily routine is critical too.
May 12, 2022 • ~8 min
Why do teens engage in self-harm? Clinical psychologists explain how to help teens reduce their emotional distress
New research shows that many young people report a sense of temporary relief following episodes of self-harm. But there are clear ways to help teens replace injurious behaviors with healthy ones.
April 28, 2022 • ~10 min
What causes ADHD and can it be cured?
Even when the condition lasts a lifetime, there are behavioral treatments and prescription drugs that make it easier for people with attention-deficit hyperactivity disorder to thrive.
Oct. 25, 2021 • ~7 min
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