Regret can be all-consuming – a neurobehavioral scientist explains how people can overcome it
Remorse and sorrow from a bad choice can haunt you for years, even decades. But there are evidence-based ways to move past regret.
J. Kim Penberthy, Professor of Psychiatry and Neurobehavioral Sciences, University of Virginia •
conversation
Jan. 7, 2022 • ~7 min
Jan. 7, 2022 • ~7 min
Why can't I stop thinking about my dead parents?
Whether we miss them, feel guilty about not having appreciated them more or struggle to forgive them, remembering our parents can hurt. Here's how to move on.
Silvia Panizza, Teaching Fellow, University College Dublin •
conversation
April 16, 2020 • ~11 min
April 16, 2020 • ~11 min
How hope can keep you healthier and happier
Hope can be acquired. How? Here are some suggestions from an expert.
Everett Worthington, Emeritus Commonwealth Professor of Psychology, Virginia Commonwealth University
• conversation
March 18, 2020 • ~6 min
March 18, 2020 • ~6 min
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