People who grow their own fruit and veg waste less food and eat more healthily, says research

Those who grow their own food in gardens and allotments waste less and eat more healthily – but not everyone has the chance to do so.

Jill Edmondson, Research Fellow in Environmental Change, University of Sheffield • conversation
Sept. 12, 2023 • ~7 min

Gut microbes are the community within you that you can't live without – how eating well can cultivate your microbial and social self

Nurturing your gut microbiome can go hand in hand with nurturing your social community, with health benefits all around.

Christopher Damman, Associate Professor of Gastroenterology, School of Medicine, University of Washington • conversation
Aug. 11, 2023 • ~9 min

How fish can still be part of a more sustainable food future

Eating fish is good for the planet, say a set of new reports.

Richard Newton, Research fellow, University of Stirling • conversation
Sept. 22, 2021 • ~7 min

Home cooking means healthier eating – there's an opportunity to change food habits for good

A spike in flour sales and an increase in home cooked meals could signal the start of a new healthier relationship with food.

Danielle McCarthy, Senior Lecturer in the School of Biological Sciences, Queen's University Belfast • conversation
April 27, 2020 • ~6 min

/

1