Looking for the best low-carb diet? Plant-based wins again.

Researchers found that low-carb diets high in proteins and fats from healthy, plant-based sources were linked with slower long-term weight gain.

Maya Brownstein • harvard
Jan. 5, 2024 ~4 min

Insomnia linked to increased risk for hypertension in women

New study highlights a correlation between women who sleep less than eight hours at night and developing a greater risk for hypertension or high blood pressure.

Kira Sampson • harvard
Oct. 2, 2023 ~4 min


How do sleep habits affect disease risk?

A new study has an important message for night owls.

Brigham and Women’s Communications • harvard
Sept. 15, 2023 ~5 min

Expanding our understanding of gut feelings

Women who suppressed emotions had less diverse microbiomes in a study that also found a specific bacterial link to happiness.

BWH Communications • harvard
April 27, 2023 ~4 min

Women who screen for colorectal cancer at 45 reduce risk by 60%

Researchers found a 50 to 60 percent lower risk of colorectal cancer among women who started endoscopy screenings at age 45 compared to those who had not undergone screening at all.

Harvard Gazette • harvard
May 5, 2022 ~4 min

Exposure to parental smoking increases risk of rheumatoid arthritis

A new study by investigators from Harvard-affiliated Brigham and Women’s Hospital found a potential direct link between exposure to parental smoking during childhood and increased risk of seropositive rheumatoid arthritis (RA) later in life.

Isabella Davis • harvard
Aug. 18, 2021 ~5 min

Vitamin D may protect against young-onset colorectal cancer

Consuming higher amounts of vitamin D – mainly from dietary sources – may help protect against developing young-onset colorectal cancer or precancerous colon polyps, according to the first study to show such an association.

Richard Saltus • harvard
Aug. 17, 2021 ~5 min

Newly identified ‘metabolic signature’ can help predict CVD risk

A newly identified “metabolic signature” can evaluate an individual’s adherence and metabolic response to the Mediterranean diet and help predict future risk of developing cardiovascular disease (CVD), according to new research led by Harvard T.H. Chan School of Public Health.

Chris Sweeney • harvard
May 14, 2020 ~6 min


Religious services may lower risk of ‘deaths of despair’

New research from the Harvard Chan School found that people who attended religious services at least once a week were significantly less likely to die from “deaths of despair,” including deaths related to suicide, drug overdose, and alcohol poisoning.

Chris Sweeney • harvard
May 6, 2020 ~4 min

PTSD linked to increased risk of ovarian cancer

A new study finds that women who have greater numbers of PTSD symptoms are at an increased risk of developing ovarian cancer.

Christopher Sweeney • harvard
Sept. 5, 2019 ~5 min

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