These at-home exercises can help older people boost their immune system and overall health in the age of COVID-19
Older adults, who are at a higher risk for COVID-19 complications, can strengthen their immune systems by exercising.
Nov. 24, 2020 • ~7 min
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Couch potatoes are always looking for a way out.
Sept. 4, 2020 • ~7 min
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People who work in jobs that require less physical activity – typically office and desk-based jobs – are at a lower risk of subsequent poor cognition than
July 7, 2020 • ~5 min
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Physical activity is important for all kinds of health reasons, even in quarantine.
May 8, 2020 • ~4 min
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Children who regularly walk or cycle to school are less likely to be overweight or obese than those who travel by car or public transport, a new study suggests.
May 20, 2019 • ~4 min
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