Whether slow or fast, here's how your metabolism influences how many calories you burn each day

There are some factors you can't change about your metabolism. But there are things you can do to influence how much energy your body uses over the course of the day.

Terezie Tolar-Peterson, Associate Professor of Food Science, Nutrition & Health Promotion, Mississippi State University • conversation
Dec. 28, 2020 • ~8 min

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