Studies show a parent’s poor diet could affect the genes of generations to come – and set up children and grandchildren for obesity and cardiovascular issues.
Sleep habits can be improved by making shifts in both daytime and evening routines.
‘Natural’ isn’t the same thing as healthful. You can have too much of a good thing, and taking action can be worse than doing nothing.
Long-term use of kratom may actually reduce pain tolerance and cause physical dependence and withdrawal symptoms.
Most people don’t know what these labels really mean − and advertisers take advantage of that fact.
Although most Americans believe dietary supplements are safe, these products often make health claims that are unproven or downright false.
Although most Americans believe dietary supplements are safe, these products often make health claims that are unproven or downright false.
Dietary supplements claim to be able to ‘boost your immune system’ to combat disease. But attaining immune balance through a healthy lifestyle and vaccination is a safer bet to keep in good health.
Liposomes have been used to enhance the effectiveness of medicines for decades – but it doesn’t necessarily mean they will work in food supplements too.
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