Keep calm and carry on – but how? A psychologist offers 10 tips to manage the uncertainty and stress of election aftermath

As uncertainty abounds and anxiety skyrockets, you've probably heard advice to be patient, stay calm and keep the faith. Here are 10 concrete tips to help you actually manage the stress.

Bethany Teachman, Professor of Psychology, University of Virginia • conversation
Nov. 6, 2020 ~8 min

mental-health anxiety psychology pandemic uncertainty stress mindfulness sleep resilience mindfulness-meditation altruism social-support mindfulness-programs catastrophe control kindness relaxation self-care mental-resilience

'Morality pills' may be the US's best shot at ending the coronavirus pandemic, according to one ethicist

Rather than a vaccine to beef up your immune system, a psychoactive substance could boost your cooperative, pro-social behavior – curtailing the selfish actions that spur on coronavirus's spread.

Parker Crutchfield, Associate Professor of Medical Ethics, Humanities and Law, Western Michigan University • conversation
Aug. 10, 2020 ~9 min

covid-19 coronavirus emotion cooperation psilocybin social-distancing altruism oxytocin face-masks masks public-goods performance-enhancement cognitive-enhancement experimental-economics sociopath human-enhancements rules wearing-masks

Do people become more selfless as they age?

Brain science suggests that seniors care more about the welfare of others than younger folks do.

Ulrich Mayr, Lewis Professor and Department Head of Psychology, University of Oregon • conversation
April 14, 2020 ~8 min

neuroscience psychology altruism volunteering giving generosity philanthropy-and-nonprofits philanthropy-and-nonprofit-research

Social distancing works – just ask lobsters, ants and vampire bats

Using distance to avoid getting sick has deep evolutionary roots for humans and many other species.

Julia Buck, Assistant Professor of Biology, University of North Carolina Wilmington • conversation
April 3, 2020 ~8 min

 evolution  covid-19  mice  colonies  animals  social-distancing  isolation  coronavirus-2020  altruism  bats  animal-behavior  ants  contagion  monkeys

Americans disagree on how risky the coronavirus is, but most are changing their behavior anyway

Using a survey taken from March 10 – March 16, social scientists tried to untangle the complicated connection between feelings of vulnerability and behavior change in response to the coronavirus.

Daniel Bennett, Assistant Professor (Research) of Economics, University of Southern California • conversation
March 26, 2020 ~7 min

 covid-19  coronavirus  risk  social-psychology  communication  altruism  surveys  human-behavior

Coronavirus pandemic is a disaster for the world, but a few good things might emerge from it

We might recover our sense of being part of society.

Charles Foster, Fellow of Green Templeton College, University of Oxford • conversation
March 18, 2020 ~5 min

 covid-19  coronavirus  altruism

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