They don't come as pills, but try these 6 underprescribed lifestyle medicines for a better, longer life
Lifestyle medicine targets the root of chronic diseases like obesity, heart disease and diabetes. Experts explain why everyone should embrace these free prescriptions for good health.
Jan. 20, 2021 • ~10 min
A landmark study shows chronic stress from racism can lead to loss of brain function in African American women.
Aug. 17, 2020 • ~6 min
The immune system can respond to stress in ways that harm health. But there's a stress-buster that can help keep you calm and healthy: exercise.
March 22, 2020 • ~7 min
Daily recovery can not only relieve burnout – it may also prevent it in the first place.
March 11, 2020 • ~7 min