The holidays and your brain – a neuroscientist explains how to identify and manage your emotions

It’s important to identify the root causes of your stress and to find the coping mechanisms that work best for you.

Seena Mathew, Assistant Professor of Biology, University of Mary Hardin-Baylor • conversation
Dec. 8, 2023 • ~10 min

Thinking objectively about romantic conflicts could lead to fewer future disagreements

Disputes are normal in romantic partnerships, but learning to see them from an outsider’s perspective, rather than your biased point of view, could be the key to cutting down on conflicts.

Lindsey Rodriguez, Associate Professor of Psychology, University of South Florida • conversation
Aug. 19, 2021 • ~5 min

'Constructive arguing' can help keep the peace at your Thanksgiving table

Talking with people who hold different political views doesn't have to be an exercise in futile rage. Here are some tips to help you peacefully and fruitfully discuss spicy topics.

James M. Honeycutt, Lecturer in Executive Education, The University of Texas at Dallas and Distinguished Professor Emeritus of Communication Studies from Louisiana State University, University of Texas at Dallas • conversation
Nov. 25, 2020 • ~6 min

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