Altitude sickness is typically mild but can sometimes turn very serious − a high-altitude medicine physician explains how to safely prepare

Whether you’re ascending to high altitudes for casual travel or for adventure tourism, there are specific strategies to help you acclimate and reduce the likelihood of altitude sickness.

Brian Strickland, Senior Instructor in Emergency Medicine, University of Colorado Anschutz Medical Campus • conversation
March 1, 2024 ~10 min

Mental fatigue has psychological triggers − new research suggests challenging goals can head it off

Setting specific, hard-to-reach goals seems to help people maintain motivation, while preventing them from feeling as drained by mental tasks.

Matthew Robison, Assistant Professor of Psychology, University of Texas at Arlington • conversation
Feb. 28, 2024 ~7 min


Sitting all day is terrible for your health – now, a new study finds a relatively easy way to counteract it

Short, frequent walks throughout the day are key to helping prevent the harmful effects of a sedentary lifestyle.

Keith Diaz, Associate Professor of Behavioral Medicine, Columbia University • conversation
Jan. 13, 2023 ~5 min

Vitamin B12 deficiency is a common health problem that can have serious consequences – but doctors often overlook it

The symptoms of B12 deficiency resemble a lot of other health problems, putting millions of Americans at risk of a misdiagnosis.

Diane Cress, Associate Professor of Nutrition and Food Science, Wayne State University • conversation
Nov. 23, 2022 ~9 min

Long COVID leaves newly disabled people facing old barriers – a sociologist explains

As COVID-19 survivors join the ranks of people with disabilities, they could have a long wait to get the support they need.

Laura Mauldin, Associate Professor of Women's Gender & Sexuality Studies and Human Development & Family Sciences, University of Connecticut • conversation
March 10, 2022 ~8 min

In research studies and in real life, placebos have a powerful healing effect on the body and mind

Drug manufacturers often shun the use of placebos in clinical trials. But research suggests that placebos could play an important role in the treatment of depression, pain and other maladies.

Hans Schroder, Clinical Assistant Professor of Psychiatry, University of Michigan • conversation
Feb. 11, 2022 ~11 min

Deciphering the symptoms of long COVID-19 is slow and painstaking – for both sufferers and their physicians

Researchers are piecing together clues to better understand the puzzling array of symptoms in those who never seem to fully recover from COVID-19.

Allison Navis, Assistant Professor of Neurology, Icahn School of Medicine at Mount Sinai • conversation
Aug. 16, 2021 ~10 min

Lockdown mental fatigue rapidly reversed by social contact, study finds

The study found people bounce back from their mental sluggishness soon after emerging from isolation.

Joanne Ingram, Lecturer in Psychology, University of the West of Scotland • conversation
April 6, 2021 ~6 min


How many people get long COVID – and who is most at risk?

'Long COVID' – in which people have symptoms lasting more than a few weeks – is turning out to be very common. People hospitalized for COVID-19 are at highest risk, but they aren't alone.

Stephanie LaVergne, Research Scientist, Colorado State University • conversation
Feb. 17, 2021 ~7 min

I'm a COVID-19 long-hauler and an epidemiologist – here's how it feels when symptoms last for months

Margot Gage Witvliet went from being healthy and active to fearing she was dying almost overnight. An epidemiologist, she dug into the research to understand what's happening to long-haulers like her.

Margot Gage Witvliet, Assistant Professor of Social Epidemiology, Lamar University • conversation
Aug. 11, 2020 ~8 min

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