Keep calm and carry on – but how? A psychologist offers 10 tips to manage the uncertainty and stress of election aftermath
As uncertainty abounds and anxiety skyrockets, you've probably heard advice to be patient, stay calm and keep the faith. Here are 10 concrete tips to help you actually manage the stress.
Bethany Teachman, Professor of Psychology, University of Virginia •
conversation
Nov. 6, 2020 • ~8 min
Nov. 6, 2020 • ~8 min