Laughing is good for your mind and your body – here's what the research shows
Whether in the form of a discreet titter or a full-on roar, laughter comes with many benefits for physical and mental health.
Janet M. Gibson, Professor of Cognitive Psychology, Grinnell College •
conversation
Nov. 23, 2020 • ~8 min
Nov. 23, 2020 • ~8 min
brain emotion psychology wellbeing stress emotions positive-psychology laughter well-being humor mental-well-being human-brain emotional-well-being smiling social-bonds social-bonding
Facing the coronavirus crisis together could lead to positive psychological growth
'Post-traumatic growth' can make us stronger, more resilient and empathetic.
Lowri Dowthwaite, Lecturer in Psychological Interventions, University of Central Lancashire
• conversation
April 2, 2020 • ~7 min
April 2, 2020 • ~7 min
covid-19 coronavirus growth stress positive-psychology fight-or-flight
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