Mounting research documents the harmful effects of social media use on mental health, including body image and development of eating disorders

Research shows that social media, with it endless promotion of unrealistic standards of beauty, has had a negative impact on millions of young people.

Emily Hemendinger, Assistant Professor of Psychiatry, University of Colorado Anschutz Medical Campus • conversation
June 7, 2023 • ~10 min

Procrastinating is linked to health and career problems – but there are things you can do to stop

Understanding the why of procrastination is key to breaking the habit.

Fuschia Sirois, Professor in Social & Health Psychology, Durham University • conversation
Aug. 16, 2022 • ~7 min

Women are better at statistics than they think

Female statistics students had higher final exam grades than their male peers, even though they had less confidence in their statistics abilities at the start of the semester.

Kelly Rhea MacArthur, Associate Professor of Sociology, University of Nebraska Omaha • conversation
July 28, 2022 • ~5 min

The 'runner's high' may result from molecules called cannabinoids – the body's own version of THC and CBD

A growing body of research points to the body’s natural cannabinoid system as the primary driver behind the runner’s high – and the mental health boost and stress relief following exercise.

Hilary A. Marusak, Assistant Professor of Psychiatry and Behavioral Neurosciences, Wayne State University • conversation
Dec. 17, 2021 • ~10 min

Facebook has known for a year and a half that Instagram is bad for teens despite claiming otherwise – here are the harms researchers have been documenting for years

There is ample research about how harmful Instagram is for teen girls, especially around body image. It turns out Facebook’s own research confirms it.

Christia Spears Brown, Professor of Psychology, University of Kentucky • conversation
Sept. 16, 2021 • ~6 min

Families can support kids' mental health whether they're learning remotely or at school – here's how

Good mental health is the ability to adapt to changes and stress. Whatever school looks like, parents can help keep kids' social-emotional development on track in these four areas.

Erika Bocknek, Associate Professor of Educational Psychology, Wayne State University • conversation
Aug. 19, 2020 • ~9 min

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