Mirrors, selfies and knowing other people are looking at you all cause people to think of themselves as objects. Video calls are all three in one and are likely increasing the harms of self-objectification.

From setting passwords to cultivating patience, a mindful approach to virtual working, studying and socializing can make life online manageable.

Our brains have to work hard to deal with difficult and unexpected noise.

Do you need a new video conferencing provider?

Zoom's privacy and security shortcomings are just the latest videoconferencing vulnerabilities. Knowing each platform's risks can help people avoid many of the downsides of virtual gatherings.