The Eastern Region Women's Football League is at the fifth and sixth levels of the English women's football pyramid, with the seven other Regional Leagues – London & SE, Southern, South West, East Mids, West Mids, North East and North West. The Eastern Region Women's Football League feeds directly into the FA Women's National League Division One South East, and lies above the Bedfordshire and Hertfordshire Football League, Cambridgeshire Football League, Essex County League, Norfolk Football League, and Suffolk Football League in the pyramid. The pyramid structure was founded in 1998.

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Eastern Region Women's Football League

Founded	1990
Country	England
Divisions	3 (current season)
Number of teams	33 (current season)
Level on pyramid	5 & 6
Promotion to	FA Women's National League Division One South East
Relegation to	Bedfordshire and Hertfordshire County Girls and Women's Football League Division One Cambridgeshire Women's & Girls County Football League Premiership Essex County Women's League Premier Division Norfolk Women's & Girls Football League Division One Suffolk Girls and Women's Football League
League cup(s)	2022-23 - Luton Town Ladies FC
Current champions	AFC Sudbury Women (Premier Division) AFC Dunstable Ladies (Division One North) Barking FC Women (Division One South) (2022-2023)
Top goalscorer	Premier Division Holly Kennard (AFC Sudbury Women) 25 Division One North Annie Posnett (St Ives Town Ladies FC) 31 Gemma Whitchurch (AFC Dunstable Ladies) 31 Division One South Laura Bunton (Barking FC Women) 30
Website	https://fulltime.thefa.com/index.doc?league=524403811

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The Eastern Region Women's Football League includes teams from the counties of Bedfordshire, Cambridgeshire, Essex, Hertfordshire, Norfolk and Suffolk, plus a team each from London and Northamptonshire who were part of the league prior to the reorganisation of the women's football pyramid.