First Dates is an Australian reality dating television show. The format is based on a British program of the same name.^[2] The first four seasons previously aired on Seven Network and were narrated by Sam Mac.^[3] The fifth season aired on Network 10 and was narrated by Tommy Little. The sixth season is set to return to Seven in 2024.

The program follows two strangers, who have been matched up by a relationship expert,^[2] meeting for a first date at a restaurant in Sydney.^[4] At the end of the date, the couples are interviewed together and asked whether they would like to see each other again.^[5]

During filming of the date, there are no producers or cameramen in the restaurant, to ensure the "authenticity of the date," with cameras being remotely operated.^[6]

The eight episode first season premiered on the Seven Network on 3 February 2016^[3][7] airing on Wednesday at 9 pm.^[8] The second season premiered on 1 November 2016, with six episodes airing on either Tuesday or Wednesday at 7:30 pm.^[9] The remaining two episodes of the season aired on 10 and 11 April 2017.^[10] In May 2017, the series was renewed for a third season.^[11] The series was renewed for a fourth season which aired in 2018.^[12]

The series was cancelled by Seven in October 2020.^[13] However casting for a fifth season was announced, with the series confirmed to be switching to Network 10. Applications closed on 1 November 2021.^[14][15][16] The fifth season (and the first for 10) began airing from 24 February 2022.^[17] In August 2023, it was announced the series would return to Seven in 2024, after only one season on 10.^[18][19]