Grit Hammer, née Haupt (born 4 June 1966 in Saalfeld, Bezirk Gera) is a retired German shot putter.

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She represented the sports club SC Motor Jena, and won the silver medal at the East German championships in 1987.^[1] She put the shot 20.72 metres in June 1987 in Neubrandenburg.^[2]