Harris-Benedict_equation
Harris–Benedict equation
Method used to estimate an individual's basal metabolic rate
The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).
The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.
The Harris-Benedict equation may be used to assist weight loss — by reducing the kilocalorie intake number below the estimated maintenance intake of the equation.[citation needed]