Ich bin ein Star – Holt mich hier raus! returned for its fourteenth series on 10 January 2020 on RTL. Sonja Zietlow and Daniel Hartwich returned for their fourteenth and eighth season as hosts, respectively.^[1] Also the paramedic Bob McCarron alias "Dr. Bob" was back.

On 26 January 2020, the season was won by Prince Damien Ritzinger, with Sven Ottke finishing as the runner-up.^[2]

The celebrity cast line-up for the fourteenth series was confirmed on 31 December 2019.^[3]

  Indicates that the celebrity received the most votes from the public

  Indicates that the celebrity received the fewest votes and was eliminated immediately (no bottom two)

  Indicates that the celebrity was in the bottom two of the public vote

The contestants take part in daily trials to earn food. These trials aim to test both physical and mental abilities. The winner is usually determined by the number of stars collected during the trial, with each star representing a meal earned by the winning contestant for their camp mates.

  The public voted for who they wanted to face the trial

  The contestants decided who did which trial

  The trial was compulsory and neither the public nor celebrities decided who took part

More information Trial number, Air date ...

Trial number	Air date	Name of trial	Celebrity participation	Public %/ Contestants vote	Number of stars	Notes
1	10 January	"Wanne-Heikel"	Elena Prince Damien Danni Toni Raúl Sonja	—		3
2		"Brücke" ("Bridge")	Marco Sven Anastasiya Claudia Markus			4
3		"Dinner for twelve - Die gleiche Kotzedur wie jedes Jahr" ("Dinner for Twelve - The same vomit-dure as every year")	All celebrities			5, 6
4	11 January	"Grauen Under" ("Terror Under")	Elena Danni	40.67% 15.47%		none
5	12 January	"Albtraumschiff" ("Nightmare Ship")	Danni	36.00%		none
6	13 January	"Heißer Stuhl" ("Hot Seat")	Elena Danni	36.37% 25.13%		none
7	14 January	"Ge-Fahrstuhl" ("Dangerous elevator")	Danni	33.59%		7
8	15 January	"Verlies Navidad" ("Dungeon Navidad")	Danni Elena	43.34% 17.32%		none
9	16 January	"Kaffee und Fluchen" ("Coffee and Swearing")	Danni Elena	46.41% 12.08%		none
10	17 January	"Das große GenÖLe" ("The big [oil-]grumble")	Danni Elena	43.03% 14.80%		none
11	18 January	"Ge-Fahrstuhl" ("Dangerous elevator")	Markus	10 of 10		none
12	19 January	"Hör mal, wie behämmert" ("Listen, how hammered")	Prince Damien Sonja	5 to 18 5 to 18		8
13	20 January	"Sternefabrik" ("Star Factory")	Sven Raúl Markus Anastasiya	6 to 9 2 to 9 1 to 9 0 to 9		9
14	21 January	"Würg-Stoffcenter" ("Vomit Recycling Center")	Claudia Prince Damien	5 to 8 3 to 8		10
15	22 January	"Höhenfluch" ("High Curse")	Markus Raúl Sven	3 to 7 2 to 7 1 to 7		11
16	23 January	"Jungle Unchained"	Prince Damien Danni	3 to 6 2 to 6		none
17	24 January	"Creek der Sterne" ("Creek of the stars")	Prince Damien Danni Raúl Sven Markus	—		none
18	25 January	Appetizer: "Alles kann, nichts muss" ("Everything is possible, nothing is necessary")	Danni			none
19		Main dish: "Ohne Fleiß kein Preis" ("No pain no gain")	Sven			none
20		Dessert: "Übung macht den Meister" ("Practice makes perfect")	Prince Damien			none

Close

Notes

• ^3 Prince Damien won one Star.
• ^4 Marco, Anastasiya and Markus won by one Star.
• ^5 Günther was not able to participate, so Danni was allowed to do it for him.
• ^6 Markus, Sonja and Prince Damien won by one Star.
• ^7 Trial refused with the words Ich bin ein Star – Holt mich hier raus!.
• ^8 Each Contestant had 2 votes and they had to give 1 vote for one man and one for a woman.
• ^9 The 3 with the most votes had to go to the Bushtucker trial (Sven, Raul and Markus). Since Sven had the most votes, he had to choose a fourth player and he chose Anastasiya.
• ^10 Prince Damien and Claudia won 3 out of 4 stars each.
• ^11 Markus and Raúl had the most votes and had to go to Bushtucker trial. They had to choose a third celebrity between Danni and Sven, with the last going with them.

The candidates go on a treasure hunt in pairs and solve a task. If successful, they usually bring a treasure chest to the camp. There the chest is opened, in which there is a quiz question with two possible answers. If the candidates answer the task correctly, there is a profit such as sweets or spices; if they answer incorrectly, there is a useless consolation prize such as a garden gnome. Less often there is an instant win after completing the task.

  The celebrities got the question correct

  The celebrities got the question wrong

Notes

• ^12 Shortly after arriving at the scene on 20 January, the treasure hunt was cancelled due to a thunderstorm. It was repeated the next day, yet since Sonja had left the camp in the meantime she was replaced by Elena.