Iringa is a city in Tanzania with a population of 202,490 (as of 2022^[update])^[1] and situated at a latitude of 7.77°S and longitude of 35.69°E. The name is derived from the Hehe word lilinga, meaning fort.^[2] Iringa is the administrative capital of Iringa Region. Iringa Municipal Council is the administrative designation of the Municipality of Iringa. Iringa has been one of the coldest regions in Tanzania due to its geographical location but that has attracted a lot of tourists from colder regions abroad especially Western Europe. Iringa also hosts one of Africa’s largest national parks the Ruaha National Park.

Quick Facts Lilinga (Hehe), Country ...

Iringa Lilinga (Hehe)
City of Iringa Region
Hilltop view of Iringa
Nickname:  Home of the Brave
Iringa Location in Tanzania
Coordinates: 7°46′S 35°42′E
Country	Tanzania
Region	Iringa
District	Iringa Urban
Government
• Type	Democratic
• (Member of Parliament)	Jesca Msambatavangu
• Region commissioner	Queen Sendiga
• District commissioner	Richard Kasesela
Population  (2022 census)[1]
• Total	202,490
Time zone	UTC+3 (East Africa Time)
Climate	Cwb

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The town stretches along a hilltop overlooking the Little Ruaha River to the south, and spreads along ridges and valleys to the north. Iringa is in the Udzungwa Mountains, and the altitude of the town's environs is more than 1,550 metres (5,090 ft) above sea level. The months of June, July, and August can see low temperatures near freezing. The Tanzam Highway passes through the valley below the town; the highway distance from Iringa's limits to Dar es Salaam is 502 kilometers (312 mi), via Morogoro.

The Isimila Stone Age site, which lies about 20 km (12 mi) to the southwest, contains archeological artifacts, particularly stone tools, from human habitation about 70,000 years ago.^[4]

Iringa Region is home to the Hehe people. After their defeat at Lugalo by the Hehe, led by Chief Mkwawa, the Germans built a military station at 'Neu Iringa' to avenge the death of their commander Emil von Zelewski and to teach the Hehe respect for German authority. The fortress and headquarters of Chief Mkwawa was in the nearby village of Kalenga, Alt Iringa.

Iringa has several institutions of higher education, including Tumaini University, Iringa University College, Mkwawa University College of Education (a constituent college of the University of Dar es Salaam), and Ruaha Catholic University (RUCU)). There are also secondary schools like Tosamaganga high school, Malangali high school, Iringa girls' secondary school, Ifunda technical school and Ruaha Secondary School.

The trans-African automobile route — the Cairo-Cape Town Highway passes through Iringa. Iringa has a well-established industrial base, including food processing and logistics industries. Most of its electricity comes from the nearby Mtera Dam. Iringa is a minor transport hub for regular bus travelers. It is a center for trucking services to Dar es Salaam, Mbeya, Songea, and Dodoma and other regions of Tanzania. It is also a servicing town for trucks going to neighboring countries such as Zambia, Democratic Republic of Congo, Malawi, Burundi and other EAC countries.

Iringa is known for its woven baskets, made from local reeds. The baskets are used across Tanzania and exported internationally.^[5] The city is also known for the award-winning Neema Crafts Centre.

This section does not cite any sources. (May 2013)

Iringa municipality has seven FM radio stations: Trap Gang Radio, Ebony FM, Country FM and Nuru FM (youth entertainment and commercial radios), Overcomers Radio and Radio Furaha (Christian stations), Kibra Ten Radio (a Muslim station). There are other radio stations elsewhere in Iringa region, such as Kitulo community radio in Makete and another FM radio station in Njombe.^[6]

Iringa has one TV station: Municipal Television, a multi-age TV station with diversified programmes.^[7]