Jamalcolm "Jay" Liggins (born 26 April 1996) is an American football defensive back for the Frankfurt Galaxy. He played college football at Dickinson State.

Liggins attended Bismarck High School in North Dakota's capital city. He had also competed in track and field (long jump and triple jump) in high school and college, earning All-American honors. On the football team, he excelled as a senior and became a first-time starter for the Demons and was subsequently selected to the All-Region Team.^[1] As a result, he participated in the North Dakota Shrine Bowl in April 2014.^[2]

In 2014, Liggins committed to Dickinson State University in of the National Association of Intercollegiate Athletics (NAIA).^[1] He sat out his first year as a redshirt. In the following years, he won the conference four times with the Blue Hawks. In 2019, they advanced to the quarterfinals of the NAIA playoffs but were eliminated. During his collegiate career, Liggings was selected to the All-Conference team multiple times and was also named to the Second Team in 2017 and the All-American First Team in 2018.^[3][4] In addition, he was a finalist for the prestigious Cliff Harris Award.^[5] In March 2019, he attended the Pro Day at North Dakota State University and was also named to the All-Conference Team that year.

Liggins has ten siblings. He grew up in Memphis, Tennessee and moved with his mother and siblings to Bismarck, North Dakota at the age of eleven.^[16][17] Initially, he sought a career in the U.S. military.^[18]