Tao Porchon-Lynch (born Täo Andrée Porchon; August 13, 1918 – February 21, 2020) was an American yoga master and award-winning author of French and Indian descent. She discovered yoga in 1926 when she was eight years old in India and studied with, among others, Sri Aurobindo, B.K.S. Iyengar, K. Pattabhi Jois, Swami Prabhavananda, and Maharishi Mahesh Yogi. At age 101, she taught a weekly class in New York, and led programs across the globe. She was the author of two books, including her autobiography, Dancing Light: The Spiritual Side of Being Through the Eyes of a Modern Yoga Master,^[1] which won a 2016 IPPY Award and three 2016 International Book Awards. In the front matter endorsement, Deepak Chopra said: "One of the most acclaimed yoga teachers of our century, Tao Porchon-Lynch... is a mentor to me who embodies the spirit of yoga and is an example of Ageless Body, Timeless Mind. Like yoga, she teaches us to let go and to have exquisite awareness in every moment."

She was the recipient of India's highly prestigious award Padma Shri in 2019 for her excellent work in the field of Yoga.^[2][3]

Tao Porchon was born on August 13, 1918,^[4] on a ship in the middle of the English Channel, two months premature.^[5] Her father was from France, while her mother was Indian (Manipuri).^[6] Her mother died when Tao was seven months old^[7] and she was raised by her aunt and uncle. Her uncle, who designed railroads, often brought her along for trips around Asia,^[6] travelling as far as Singapore. The family owned vineyards in the wine region of the Rhône River Valley, located in Southern France.

At age eight, Tao witnessed a group of youthful yoga practitioners exercising on a beach in then French India, Pondicherry. This encounter got Porchon interested in yoga, who stated in an interview with Guinness World Records, "I wanted to do the amazing things that they were doing with their bodies."^[5] Going against the advice of her aunt, who remarked that yoga was meant predominantly for males, she started practising yoga, although she did not get involved in it professionally until much later in her life.^[5] In her youth, Porchon met the Indian nationalist Mahatma Gandhi, who was her uncle's close acquaintance,^[7] even marching with him on two separate occasions.^[6] She also participated in demonstrations with General Charles de Gaulle and Martin Luther King Jr.^[4]

Outside of yoga, Porchon-Lynch continued to involve herself in competitive dancing, particularly in ballroom tango.^[18] She had several hundred first-place titles in competitive dancing. Her youngest dance partners were Hayk Balasanyan, Vard Margaryan and Anton Bilozorov.^[6]

In 1967, Porchon-Lynch assisted in the establishment of the American Wine Society (AWS) with her spouse. When it split into different branches across the United States, she was selected in 1970 to be the Vice-President of the AWS in Southern New York. She also frequently appeared as part of the judging panel in various wine competitions.^[7] She later became the publisher and editor-in-chief of the wine appreciation magazine, The Beverage Communicator, distributed by the AWS.^[19] With her fellow yoga practitioners, Porchon-Lynch organized annual wine appreciation trips to France.^[4]

In 2016, Tao Porchon-Lynch received the Women's Entrepreneurship Day Pioneer Award^[20] at the United Nations in recognition of her achievements in the sports world.

Porchon-Lynch grew up speaking French and Meiteilon. Thus, when she moved to North America, she experienced a language barrier, being unable to grasp the English language well, although she overcame the problem with sufficient practice.^[6] She was a close acquaintance of Hindi film actor Dev Anand. The duo were introduced to each other by Kamini Kaushal, who was also a friend of Porchon-Lynch. Porchon-Lynch married Bill Lynch around 1962 but became widowed after her husband died in 1982. The couple had no children.^[7] In her spare time, Porchon-Lynch enjoyed meditating.^[5] She was a pescatarian.^[21][22] In August 2014, she still drove her Smart car.^[4]