List_of_Ugandan_records_in_athletics

List of Ugandan records in athletics

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The following are the national records in athletics in Uganda maintained by the Uganda Athletics Federation (UAF), except as indicated.

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[41] y World Athletics and official result sources; 22 July 2018 by federation source, probably a typo

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Nicole Jeffery (17 September 2020). "Duplantis scales 6.15m in Rome, world's highest ever outdoor vault". World Athletics. Retrieved 29 September 2020.

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Brian Russell (1 July 2019). "Hassan takes historic 3000m victory in Stanford – IAAF Diamond League". IAAF. Retrieved 20 July 2019.

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"Groningen 4 Mi". Association of Road Racing Statisticians. Retrieved 27 November 2017.

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"National Records- 8 Kilometers Road". Association of Road Racing Statisticians. 18 August 2017. Retrieved 27 November 2017.

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Phil Minshull (7 October 2020). "Cheptegei and Gidey break world records in Valencia". World Athletics. Retrieved 13 October 2020.

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Emeterio Valiente (1 December 2019). "Cheptegei smashes world 10km record in Valencia". IAAF. Retrieved 19 December 2019.

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"Joshua Cheptegei Zevenheuvelenloop 2018 Result". evenementen.uitslagen.nl. 18 November 2018. Retrieved 21 November 2018.

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Vincent Wu (18 November 2018). "Road round-up: Cheptegei clocks 15km world best in Nijmegen, Melese breaks Shanghai Marathon course record". IAAF. Retrieved 21 November 2018.

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"2018 Dam tot Damloop 10 EM Wedstrijd: Joshua Cheptegei Result". sporthive.com. 23 September 2018. Retrieved 24 October 2019.

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"Jacob Kiplimo 2021 Lisbon Half Marathon Result". sporthive.com. 21 November 2021. Retrieved 21 November 2021.

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"Kiplimo breaks world half marathon record in Lisbon". World Athletics. 21 November 2021. Retrieved 21 November 2021.

[27] [27]
"Ronoh and Chumba win Abu Dhabi Marathon, Barsoton and Jisa run course records in Kolkata". World Athletics. 18 December 2022. Retrieved 4 January 2023.

[28] [28]
"2019 Toronto Waterfront Marathon Result". sportstats.ca. 20 October 2019. Retrieved 24 October 2019.

[29] [29]
"Yehualaw runs 2:17:23 in Hamburg for fastest ever women's marathon debut". World Athletics. 24 April 2022. Retrieved 2 May 2022.

[30] [30]
"Stanislas Nancy 2010 – Complete Results". milesplit.com. Retrieved 24 April 2021.

[31] [31]
"3000 Metres Steeplechase Results". www.diamondleague-lausanne.com. 8 July 2010. Archived from the original on 10 July 2010. Retrieved 9 July 2010.

[32] [32]
According to the IAAF.

[33] [33]
According to the Uganda Athletics Federation.

[Handbook-34] [34]
"IAAF Statistic Handbook Beijing 2015" (PDF). International Association of Athletics Federations. 2015. Retrieved 26 August 2015.

[Not_Recognized-35] [35]
As of 31 October 2016, this record has not been ratified by the Uganda Athletics Federation.

[36] [36]
No details are available for converting from the 1962 to 1984 tables.

[37] [37]
"Men's 4x800m Relay Results". International Association of Athletics Federations. 24 May 2014. Retrieved 25 May 2014.

[Women's_Records-38] [38]
"National Records - Women (By 31st October 2016)". Uganda Athletics Federation. Retrieved 9 February 2017.

[39] [39]
Norman Katende (3 June 2011). "Bayigga breaks record as Nakayi qualifies for Games". newvision.co.ug. Archived from the original on 9 June 2011. Retrieved 25 August 2015.

[40] [40]
"Uganda Athletics Federation (UAF) National Track and Field Championships 2019 – Full Results" (PDF). Uganda Athletics Federation. Retrieved 24 April 2021.

[42] [41]
"Uganda Athletics Federation (UAF) National Track and Field Championships 2019 – Full Results" (PDF). Uganda Athletics Federation. Retrieved 24 April 2021.

[43] [42]
"800m Result" (PDF). sportresult.com. 9 July 2021. Retrieved 19 July 2021.

[44] [43]
"800m Results" (PDF). sportresult.com. 16 July 2023. Retrieved 18 July 2023.

[45] [44]
"800m Results" (PDF). sportresult.com. 23 July 2023. Retrieved 23 July 2023.

[46] [45]
"1000m Results" (PDF). sportresult.com. 14 August 2020. Retrieved 24 August 2020.

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"1500m Results" (PDF). sportresult.com. 16 June 2019. Retrieved 20 June 2019.

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"Mile run Results" (PDF). sportresult.com. 12 July 2019. Retrieved 28 July 2019.

[49] [48]
"Road Mile Run Results" (PDF). World Athletics. 1 October 2023. Retrieved 6 October 2023.

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"National Records- 3000 meters Outdoor Track". arrs.run. 25 September 2016. Retrieved 9 February 2017.

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"3000m Result" (PDF). sportresult.com. 15 June 2023. Retrieved 17 June 2023.

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Alfonz Juck (15 June 2019). "2019 Nijmegen Diary: Ten runners, sub 28 minutes". runblogrun.com. Retrieved 26 June 2019.

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"5000m Result" (PDF). sportresult.com. 2 July 2023. Retrieved 4 July 2023.

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Emeterio Valiente (31 December 2023). "Chebet breaks world 5km record with 14:13 in Barcelona". World Athletics. Retrieved 2 January 2024.

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"National Records- 8 Kilometers Road". arrs.net. 18 August 2017. Retrieved 27 November 2017.

[Nijmegen-56] [55]
"NN Zevenheuvelenloop - 15km". 19 November 2017. Retrieved 28 November 2017.

[57] [56]
"Results Senioren vrouwen 10000 meters". atletiek.nu. Retrieved 24 April 2021.

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"Women's 10000m Final Results" (PDF). World Athletics. 16 July 2022. Retrieved 18 July 2022.

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Emeterio Valiente (14 January 2024). "Ngetich smashes world 10km record with 28:46 in Valencia". World Athletics. Retrieved 14 January 2024.

[60] [59]
"Stella Chesang Zevenheuvelenloop 2018 Result". evenementen.uitslagen.nl. 18 November 2018. Retrieved 21 November 2018.

[61] [60]
Vincent Wu (18 November 2018). "Road round-up: Cheptegei clocks 15km world best in Nijmegen, Melese breaks Shanghai Marathon course record". IAAF. Retrieved 21 November 2018.

[62] [61]
"Sarah Chelangat 2023 Cherry Blossom 10 Mile Run Result". delmopro.com. 1 April 2023. Retrieved 7 April 2023.

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"2020 World Athletics Half Marathon Championships Gdynia 2020 Race Analysis". World Athletics. 17 October 2020. Retrieved 22 October 2020.

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"2020 World Athletics Half Marathon Championships Gdynia 2020 Race Analysis". World Athletics. 17 October 2020. Retrieved 22 October 2020.

[65] [64]
"Ronoh and Chumba win Abu Dhabi Marathon, Barsoton and Jisa run course records in Kolkata". World Athletics. 18 December 2022. Retrieved 4 January 2023.

[66] [65]
"Stella Chesang 2023 Hamburg Marathon Result". mikatiming.com. 23 April 2023. Retrieved 4 May 2023.

[67] [66]
"Ayenew and debutante Chekwel break course records at Seville Marathon". World Athletics. 23 February 2020. Retrieved 23 March 2020.

[68] [67]
"Ronoh and Chumba win Abu Dhabi Marathon, Barsoton and Jisa run course records in Kolkata". World Athletics. 18 December 2022. Retrieved 4 January 2023.

[69] [68]
"Koech and Tuitoek win in Hamburg, Mailu and Masai claim victory in Vienna". World Athletics. 23 April 2023. Retrieved 4 May 2023.

[Handbook_Moscow-70] [69]
"IAAF Statistic Handbook Moscow 2013" (PDF). International Association of Athletics Federations. 31 July 2013. Retrieved 26 August 2015.

[71] [70]
Peter Larsson (5 February 2017). "All-time women's best 2000m steeple". Track and Field all-time Performances Homepage. Retrieved 9 February 2017.

[72] [71]
"Women's 3000m Steeplechase Final Results" (PDF). olympics.com. 4 August 2021. Archived from the original (PDF) on 6 August 2021. Retrieved 20 August 2021.

[73] [72]
"Long Jump Results". Track & Field Results Reporting System (TFRRS). 9 April 2011. Retrieved 18 May 2011.

[74] [73]
"Triple Jump Results". Track & Field Results Reporting System (TFRRS). 9 April 2011. Retrieved 18 May 2011.

[75] [74]
"Javelin Throw Results" (PDF). results.accra2023ag.com. 20 March 2024. Retrieved 21 March 2024.

[Handbook_Portland-76] [75]
"IAAF World Indoor Championships, Portland 2016, Statistics Handbook". International Association of Athletics Federations. 2016. Retrieved 9 February 2017.

[77] [76]
"200m Results". Track & Field Results Reporting System (TFRRS). 28 January 2017. Retrieved 14 March 2018.

[78] [77]
"200m Dash Results". Track & Field Results Reporting System (TFRRS). 10 February 2023. Retrieved 16 February 2023.

[79] [78]
"200m Prelims Results" (PDF). Flash Results. 10 March 2023. Retrieved 18 March 2023.

[80] [79]
"Duo break MT school records". www.goblueraiders.com. 25 January 2014. Archived from the original on 3 February 2014. Retrieved 26 January 2014.

[81] [80]
"500m Results". Track & Field Results Reporting System (TFRRS). 13 January 2018. Retrieved 14 March 2018.

[82] [81]
"600m Results". International Association of Athletics Federations. 14 February 2016. Retrieved 17 February 2016.

[83] [82]
"1500 Metres Heats Results". International Association of Athletics Federations. 9 March 2001. Archived from the original on 12 August 2012. Retrieved 29 August 2011.

[84] [83]
"Two Miles Results" (PDF). www.uka.org.uk. 18 February 2012. Retrieved 19 February 2012.

[85] [84]
Matthew Brown (18 February 2012). "Liu Xiang, Clarke, Ennis and Defar delight Birmingham". International Association of Athletics Federations. Retrieved 19 February 2012.

[86] [85]
"National Records- 5000 meters Indoor Track". arrs.net. 24 July 2017. Retrieved 28 November 2017.

[87] [86]
"NCAA Division I 2009 Indoor Championship - Men 5000 Meter Run". www.arrs.net. Flash Results, Inc. 13 March 2009. Retrieved 28 November 2017.

[88] [87]
"2000 Metres Steeplechase Results". www.sport.be.msn.com. 14 February 2010. Archived from the original on 15 March 2012. Retrieved 15 February 2011.

[89] [88]
"Triple Jump Results". milesplit.com. 5 December 2015. Retrieved 2 January 2016.

[90] [89]
"Indoor round-up: Kendricks sets North American indoor pole vault record". World Athletics. 9 February 2020. Retrieved 2 March 2020.

[W800iNRs-91] [90]
"Nakaayi and Eaton win in Val-de-Reuil". World Athletics. 14 February 2022. Retrieved 15 February 2022.

[92] [91]
Jon Mulkeen (17 February 2022). "Ingebrigtsen breaks world indoor 1500m record in Lievin". World Athletics. Retrieved 18 February 2022.

[93] [92]
Jon Mulkeen (11 February 2019). "Indoor round-up: Ingebrigtsen clocks 3:36.21 world U20 indoor 1500m record, Holloway and Irwin fly to world leads in Fayetteville". IAAF. Retrieved 12 February 2019.

[94] [93]
Jess Whittington (28 January 2021). "Aregawi and Duplantis put on a show in Karlsruhe". World Athletics. Retrieved 29 January 2022.

[95] [94]
"Mile Results" (PDF). UKA. 16 February 2019. Retrieved 17 February 2019.

[96] [95]
Rowbottom, Mike (15 February 2023). "Girma breaks world indoor 3000m record with 7:23.81 in Lievin". World Athletics. Retrieved 15 February 2023.

[97] [96]
"National Records- 5000 meters Indoor Track". arrs.net. 6 January 2017. Retrieved 10 February 2017.

[98] [97]
"Long Jump Results". Track & Field Results Reporting System (TFRRS). 7 January 2012. Retrieved 14 January 2012.

[99] [98]
Mark Ouma (15 December 2010). "Africa champion Nambawa sets Uganda record". www.africanathletics.org. Retrieved 20 January 2011.

[100] [99]
"Triple Jump Results". www.directathletics.com. 11 December 2010. Retrieved 20 January 2011.

[101] [100]
"Tilastopaja - UGA U20 outdoor men's 100m". www.tilastopaja.eu. Retrieved 26 October 2023.

[102] [101]
"Tilastopaja - UGA U20 outdoor men's 200m". www.tilastopaja.eu. Retrieved 26 October 2023.

[103] [102]
"Tilastopaja - UGA U20 outdoor men's 400m". www.tilastopaja.eu. Retrieved 26 October 2023.

[104] [103]
"Tilastopaja - UGA U20 outdoor men's 800m". www.tilastopaja.eu. Retrieved 26 October 2023.

[105] [104]
"Tilastopaja - UGA U20 outdoor men's 1000m". www.tilastopaja.eu. Retrieved 26 October 2023.

[106] [105]
"Tilastopaja - UGA U20 outdoor men's 1500m". www.tilastopaja.eu. Retrieved 26 October 2023.

[107] [106]
"Tilastopaja - UGA U20 outdoor men's One Mile". www.tilastopaja.eu. Retrieved 26 October 2023.

[108] [107]
"Tilastopaja - UGA U20 outdoor men's 2000m". www.tilastopaja.eu. Retrieved 26 October 2023.

[109] [108]
"Tilastopaja - UGA U20 outdoor men's 3000m". www.tilastopaja.eu. Retrieved 26 October 2023.

[110] [109]
"Tilastopaja - UGA U20 outdoor men's Two Miles". www.tilastopaja.eu. Retrieved 26 October 2023.

[111] [110]
"Tilastopaja - UGA U20 outdoor men's 5000m". www.tilastopaja.eu. Retrieved 26 October 2023.

[112] [111]
"Tilastopaja - UGA U20 outdoor men's 10,000m". www.tilastopaja.eu. Retrieved 26 October 2023.

[113] [112]
"Tilastopaja - UGA U20 outdoor men's 10km, Road". www.tilastopaja.eu. Retrieved 26 October 2023.

[114] [113]
"Tilastopaja - UGA U20 outdoor men's Half Marathon". www.tilastopaja.eu. Retrieved 26 October 2023.

[115] [114]
"Tilastopaja - UGA U20 outdoor men's Marathon". www.tilastopaja.eu. Retrieved 26 October 2023.

[116] [115]
"Tilastopaja - UGA U20 outdoor men's 2000m Steeplechase". www.tilastopaja.eu. Retrieved 26 October 2023.

[117] [116]
"Tilastopaja - UGA U20 outdoor men's 3000m Steeplechase". www.tilastopaja.eu. Retrieved 26 October 2023.

[118] [117]
"Tilastopaja - UGA U20 outdoor men's Long Jump". www.tilastopaja.eu. Retrieved 26 October 2023.

[119] [118]
"Tilastopaja - UGA U20 outdoor men's Triple Jump". www.tilastopaja.eu. Retrieved 26 October 2023.

[120] [119]
"Tilastopaja - UGA U20 outdoor men's Javelin Throw". www.tilastopaja.eu. Retrieved 26 October 2023.

[121] [120]
"Tilastopaja - UGA U20 outdoor women's 100m". www.tilastopaja.eu. Retrieved 26 October 2023.

[122] [121]
"Tilastopaja - UGA U20 outdoor women's 200m". www.tilastopaja.eu. Retrieved 26 October 2023.

[123] [122]
"Tilastopaja - UGA U20 outdoor women's 400m". www.tilastopaja.eu. Retrieved 26 October 2023.

[124] [123]
"Tilastopaja - UGA U20 outdoor women's 800m". www.tilastopaja.eu. Retrieved 26 October 2023.

[125] [124]
"Tilastopaja - UGA U20 outdoor women's 1000m". www.tilastopaja.eu. Retrieved 26 October 2023.

[126] [125]
"Tilastopaja - UGA U20 outdoor women's 1500m". www.tilastopaja.eu. Retrieved 26 October 2023.

[127] [126]
"Tilastopaja - UGA U20 outdoor women's 3000m". www.tilastopaja.eu. Retrieved 26 October 2023.

[128] [127]
"Tilastopaja - UGA U20 outdoor women's 5000m". www.tilastopaja.eu. Retrieved 26 October 2023.

[129] [128]
"Tilastopaja - UGA U20 outdoor women's 10,000m". www.tilastopaja.eu. Retrieved 26 October 2023.

[130] [129]
"Tilastopaja - UGA U20 outdoor women's 10km, Road". www.tilastopaja.eu. Retrieved 26 October 2023.

[131] [130]
"Tilastopaja - UGA U20 outdoor women's Half Marathon". www.tilastopaja.eu. Retrieved 26 October 2023.

[132] [131]
"Tilastopaja - UGA U20 outdoor women's 2000m Steeplechase". www.tilastopaja.eu. Retrieved 26 October 2023.

[133] [132]
"Tilastopaja - UGA U20 outdoor women's 3000m Steeplechase". www.tilastopaja.eu. Retrieved 26 October 2023.

[134] [133]
"Tilastopaja - UGA U20 outdoor women's Discus Throw". www.tilastopaja.eu. Retrieved 26 October 2023.

[135] [134]
"Tilastopaja - UGA U20 outdoor women's Javelin Throw". www.tilastopaja.eu. Retrieved 26 October 2023.

[136] [135]
"Tilastopaja - UGA U20 indoor men's 60m". www.tilastopaja.eu. Retrieved 26 October 2023.

[137] [136]
"Tilastopaja - UGA U20 indoor men's 800m". www.tilastopaja.eu. Retrieved 26 October 2023.

[138] [137]
"Tilastopaja - UGA U20 indoor men's 1000m". www.tilastopaja.eu. Retrieved 26 October 2023.

[139] [138]
"Tilastopaja - UGA U20 indoor men's 3000m". www.tilastopaja.eu. Retrieved 26 October 2023.

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Event	Record	Athlete	Date	Meet	Place	Ref
100 m	11.57 A (+0.3 m/s)	Jacent Nyamahunge	27 April 2022	Kenyan Championships	Nairobi, Kenya
	11.33 A (+1.2 m/s)	Jacent Nyamahunge	24 June 2022		Kampala, Uganda
	11.54 NWI	Justine Bayigga	3 June 2011	East Africa Athletics Championships	Dar es Salaam, Tanzania	^[38]^[39]
200 m	23.43 A (+1.7 m/s)	Leni Shida	26 July 2019	Ugandan Championships	Kampala, Uganda	^[40]
400 m	51.47 A	Leni Shida	26 July 2019 ^{[lower-alpha 1]}	Ugandan Championships	Kampala, Uganda	^[41]
800 m	1:58.03	Halimah Nakaayi	9 July 2021	Herculis	Fontvieille, Monaco	^[42]
	1:57.78	Halimah Nakaayi	16 July 2023	Kamila Skolimowska Memorial	Chorzów, Poland	^[43]
	1:57.62	Halimah Nakaayi	23 July 2023	Anniversary Games	London, United Kingdom	^[44]
1000 m	2:32.12	Halimah Nakaayi	14 August 2020	Herculis	Fontvieille, Monaco	^[45]
1500 m	3:59.56	Winnie Nanyondo	16 June 2019	Diamond League	Rabat, Morocco	^[46]
Mile	4:18.65	Winnie Nanyondo	12 July 2019	Diamond League	Fontvieille, Monaco	^[47]
Mile (road)	4:45.42 Wo	Prisca Chesang	1 October 2023	World Road Running Championships	Riga, Latvia	^[48]
3000 m	8:46.29	Dorcus Inzikuru	4 July 2003	Meeting Areva	Saint-Denis, France	^[34]^[49]
3000 m	8:32.53	Sarah Chelangat	15 June 2023	Bislett Games	Oslo, Norway	^[50]
5000 m	15:00.61	Sarah Chelangat	15 June 2019	Next Generation Athletics	Nijmegen, Netherlands	^[51]
5000 m	14:40.88	Sarah Chelangat	2 July 2023	BAUHAUS-galan	Stockholm, Sweden	^[52]
5 km (road)	14:28 Wo	Joy Cheptoyek	31 December 2023	Cursa dels Nassos	Barcelona, Spain	^[53]
8 km (road)	26:58	Rachael Chebet Zena	4 February 2017	Baghdad International 8 Kilometres	Baghdad, Iraq	^[54]
8 km (road)	26:28+	Mercyline Chelangat	19 November 2017	Zevenheuvelenloop	Nijmegen, Netherlands	^[55]
10000 m	31:06.46	Sarah Chelangat	10 October 2020	FBK After Summer Competition	Hengelo, Netherlands	^[56]
10000 m	31:01.04	Stella Chesang	16 July 2022	World Championships	Eugene, United States	^[57]
10 km (road)	30:03 Mx	Joy Cheptoyek	14 January 2024	10K Valencia Ibercaja	Valencia, Spain	^[58]
12 km (road)	38:16+	Stella Chesang	18 November 2018	Zevenheuvelenloop	Nijmegen, Netherlands	^[59]
15 km (road)	47:19	Stella Chesang	18 November 2018	Zevenheuvelenloop	Nijmegen, Netherlands	^[60]
10 miles (road)	52:04	Sarah Chelangat	1 April 2023	Cherry Blossom Ten Mile Run	Washington, D.C., United States	^[61]
20 km (road)	1:05:19+ Wo	Juliet Chekwel	17 October 2020	World Half Marathon Championships	Gdynia, Poland	^[62]
Half marathon	1:08:44 Wo	Juliet Chekwel	17 October 2020	World Half Marathon Championships	Gdynia, Poland	^[63]
25 km (road)	1:21:31	Mercyline Chelangat	18 December 2022	Tata Steel Kolkata 25K	Kolkata, India	^[64]
30 km (road)	1:39:39+ Mx	Stella Chesang	23 April 2023	Hamburg Marathon	Hamburg, Germany	^[65]
Marathon	2:23:13	Juliet Chekwel	23 February 2020	Seville Marathon	Seville, Spain	^[66]
	2:22:47	Rebecca Cheptegei	17 December 2022	ADNOC Abu Dhabi Marathon	Abu Dhabi, United Arab Emirates	^[67]
	2:20:23 Mx	Stella Chesang	23 April 2023	Hamburg Marathon	Hamburg, Germany	^[68]
100 m hurdles	13.92 NWI	Ruth Kyalisima	21 July 1978	All-Africa Games	Algiers, Algeria	^[38]
400 m hurdles	57.02	Ruth Kyalisima	6 August 1984	Olympic Games	Los Angeles, United States	^[38]^[69]
2000 m steeplechase	6:04.46	Dorcus Inzikuru	1 June 2005	Grand Prix Regione Lombardia	Milan, Italy	^[70]
3000 m steeplechase	9:01.45	Peruth Chemutai	4 August 2021	Olympic Games	Tokyo, Japan	^[71]
High jump	1.71 m A	Victoria Atim	8 December 1973		Kampala, Uganda	^[38]
Pole vault	2.20 m A	Lucy Angucia	12 May 2012		Kampala, Uganda
Long jump	6.43 m (+1.8 m/s)	Sarah Nambawa	9 April 2011	Boston-Moon Collegiate Classic	Nashville, United States	^[72]
Triple jump	14.06 m (0.0 m/s)	Sarah Nambawa	9 April 2011	Boston-Moon Collegiate Classic	Nashville, United States	^[73]
Shot put	14.47 m	Joyce Aciro	24 July 1978	All-Africa Games	Algiers, Algeria	^[38]^[69]
Discus throw	46.02 m A	Josephine Lalam	22 May 2021		Kampala, Uganda
Hammer throw
Javelin throw	55.59 m A	Josephine Joyce Lalam	22 June 2019		Kampala, Uganda
Javelin throw	57.01 m	Josephine Joyce Lalam	20 March 2024	African Games	Accra, Ghana	^[74]
Heptathlon	4849 pts	Ruth Kyalisima	16–17 August 1985	African Championships	Cairo, Egypt	^[38]^[69]
Heptathlon	14.18 (100 metres hurdles), 1.57 m (5.2 ft) (high jump), 7.19 m (23.6 ft) (shot put), 24.84 (200 metres), 5.41 m (17.7 ft) (long jump), 25.38 m (83.3 ft) (javelin), 2:15.88 (800 metres)
20 km walk (road)
35 km walk (road)
50 km walk (road)
4 × 100 m relay	45.84 A	Farida Kyakutema Mary Awora Grace Buzu Oliver Acii	9 August 1987	All-Africa Games	Nairobi, Kenya	^[38]
4 × 400 m relay	3:32.25	W. S. Akullu N. Nabirye E. Nanziri L. Shida	30 August 2019		Rabat, Morocco

Event	Record	Athlete	Date	Meet	Place	Country	Age	Ref
100m	10.35A	Tarsis Orogot	1 Jul 2021	National World U20 Trials	Nairobi	Kenya	18 years, 219 days	^[100]
200m	20.37A	Tarsis Orogot	20 Aug 2021	18th World Athletics U20 Championships	Nairobi	Kenya	18 years, 269 days	^[101]
400m	45.87	Francis Ogola	1 Aug 1992	25th Olympic Games	Barcelona	Spain	19 years, 31 days	^[102]
800m	1:44.78	Abraham Chepkirwok	2 Jul 2007	Tsiklitiria, Olympic Stadium	Athína	Greece	18 years, 226 days	^[103]
1000m	2:17.10	Julius Achon	30 Jul 1995		Rhede	Germany	18 years, 230 days	^[104]
1500m	3:36.15A	Jacob Araptany	22 Jul 2011	National Chamionships, Namboole Stadium	Kampala	Uganda	19 years, 161 days	^[105]
Mile run	3:58.45	Alex Cherop	17 Jun 2009		Ostrava	Czech Republic	16 years, 153 days	^[106]
2000m	5:08.81	Julius Achon	19 Aug 1994		Victoria	Canada	17 years, 250 days	^[107]
3000m	7:43.73	Jacob Kiplimo	5 May 2017	IAAF Diamond League Meeting, Khalifa International Stadium	Doha	Qatar	16 years, 172 days	^[108]
Two Miles	8:25.17	Jacob Kiplimo	25 May 2018	Prefontaine Classic, IAAF Diamond League, Hayward Field	Eugene OR	United States	17 years, 192 days	^[109]
5000m	13:05.47	Boniface Kiprop	12 Sep 2004	63rd Internationales Stadionfest	Berlin	Germany	18 years, 336 days	^[110]
10,000m	27:04.00	Boniface Kiprop	3 Sep 2004		Bruxelles	Belgium	18 years, 327 days	^[111]
10km, Road	27:31	Jacob Kiplimo	19 May 2019	Simplyhealth Great Manchester Run 10K	Manchester	Great Britain	18 years, 186 days	^[112]
Half Marathon	1:01:12	Ben Somikwo	11 Oct 2015	Marathon, Semi-Marathon & 10-K de Reims	Reims	France	19 years, 7 days	^[113]
Marathon	2:11:04	Robert Chemonges	30 Oct 2016	VOLKSWAGEN 21. LJUBLJANA MARATHON	Ljubljana	Slovenia	19 years, 15 days	^[114]
2000m Steeplechase	5:28.48	Jacob Araptany	22 May 2011	21st Internationales Läufermeeting, Schönbuchstadion	Pliezhausen	Germany	19 years, 100 days	^[115]
3000m Steeplechase	8:14.29	Benjamin Kiplagat	24 May 2008		Hengelo	Netherlands	19 years, 81 days	^[116]
Long Jump	7.06A	Francis Oketayot	11 Jul 2014	National Championships	Kampala	Uganda	18 years, 253 days	^[117]
Triple Jump	15.33A	Felix Watmon	25 Apr 2015	3rd National Trials, Mandela National Stadium	Kampala	Uganda	18 years, 204 days	^[118]
Javelin Throw	70.80	Bonne Buwembo	13 Sep 2008		Abingdon	Great Britain	18 years, 264 days	^[119]

Event	Record	Athlete	Date	Meet	Place	Country	Age	Ref
100m	11.70	Justine Bayiga	30 May 1996		Masindi	Uganda	17 years, 136 days	^[120]
200m	24.15A	Mary Apio	17 Sep 1999		Johannesburg	South Africa	19 years, 3 days	^[121]
400m	52.73	Justine Bayiga	29 Jul 1998	7th IAAF World Junior Championships	Annecy	France	19 years, 195 days	^[122]
800m	2:00.40	Annet Negesa	29 May 2011	Fanny Blankers Koen Games	Hengelo	Netherlands	19 years, 35 days	^[123]
1000m	2:42.07	Annet Negesa	22 May 2011	21st Internationales Läufermeeting, Schönbuchstadion	Pliezhausen	Germany	19 years, 28 days	^[124]
1500m	4:08.15	Prisca Chesang	12 Jun 2021	Meeting National à Thème de Nice	Nice	France	17 years, 309 days	^[125]
3000m	8:52.39	Stella Chesang	24 May 2015	AA-Drink Fanny Blankers-Koen Games, IAAF World Challenge, Fanny Blankers Koen Stadium	Hengelo	Netherlands	18 years, 174 days	^[126]
5000m	15:00.61	Sarah Chelangat	15 Jun 2019	Next Generation Athletics	Nijmegen	Netherlands	18 years, 10 days	^[127]
10,000m	31:06.46	Sarah Chelangat	10 Oct 2020	FBK After Summer Competition	Hengelo	Netherlands	19 years, 127 days	^[128]
10km, Road	32:42	Prisca Chesang	15 May 2022	Tcs World 10k Bengaluru	Bengaluru	India	18 years, 281 days	^[129]
Half Marathon	1:13:31	Adha Munguleya	23 Sep 2018	Hipporun Mezza Maratona di Vinovo	Vinovo	Italy	19 years, 121 days	^[130]
2000m Steeplechase	6:31.12	Loice Chekwemoi	2 May 2023	African U18 Championships	Ndola	Zambia	16 years, 141 days	^[131]
3000m Steeplechase	9:07.94	Peruth Chemutai	20 Jul 2018	31st Herculis, Meeting International d'Athlétisme, IAAF Diamond League, Stade Louis II	Monaco	Monaco	19 years, 10 days	^[132]
Discus Throw	42.98A	Josephine Lalam	1 Jun 2019	Akii Bua Memorial Meet	Kampala	Uganda	18 years, 201 days	^[133]
Javelin Throw	55.59A	Josephine Lalam	22 Jun 2019	Central Track & Field Championships	Kampala	Uganda	18 years, 222 days	^[134]

Event	Record	Athlete	Date	Meet	Place	Country	Age	Ref
60m	6.91	Theodore Zake Kigonya	16 Jan 2016	South of England AA U20 / Senior Championships, Lee Valley	London	Great Britain	18 years, 231 days	^[135]
800m	1:46.91	Abraham Chepkirwok	3 Feb 2007	Sparkassen-Cup, Hanns-Martin-Schleyer-Halle	Stuttgart	Germany	18 years, 77 days	^[136]
1000m	2:20.75	Abraham Chepkirwok	11 Feb 2007	BW-Bank Meeting, Europahalle	Karlsruhe	Germany	18 years, 85 days	^[137]
3000m	8:03.03	Dismas Yeko	8 Feb 2023	Meeting Elite en Salle de Mondeville	Mondeville	France	18 years, 122 days	^[138]

List_of_Ugandan_records_in_athletics

List of Ugandan records in athletics

Outdoor

Men

Women

Mixed

Indoor

Men

Women

U20 (Junior) records

Men outdoor

Women outdoor

Men indoor

Notes

References

External links

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