Chilling out rather than blowing off steam is a better way to manage anger − new review of 154 studies reveals what works
Activities such as deep breathing, muscle relaxation, yoga and meditation help people manage their anger, according to a meta-analysis of studies involving more than 10,000 participants.
March 20, 2024 • ~5 min
Sibling aggression and abuse go beyond rivalry – bullying within a family can have lifelong repercussions
All brothers and sisters have tensions or disagreements from time to time as they jockey for position in the family. But when one sibling victimizes another, there can be serious and ongoing harms.
March 1, 2023 • ~8 min
An emphasis on brilliance creates a toxic, dog-eat-dog workplace atmosphere that discourages women
A focus on raw intellectual talent may unintentionally create a cutthroat workplace culture. New research suggests women’s preference to avoid that environment may contribute to gender gaps in some fields.
March 23, 2022 • ~6 min
Deer have antlers, walruses have tusks – here’s why so few birds have weapons of their own
Birds will shriek and dive at each other over food, territory or mates, but only a small number of species sport actual weapons. The reason: Flying matters more for their survival than fighting.
March 7, 2022 • ~9 min
Deer have horns, walruses have tusks – here’s why so few birds have weapons of their own
Birds will shriek and dive at each other over food, territory or mates, but only a small number of species sport actual weapons. The reason: Flying matters more for their survival than fighting.
March 7, 2022 • ~9 min
What are false flag attacks – and did Russia stage any to claim justification for invading Ukraine?
Attacking your own side and blaming your foe has a long history and a firm grip on the popular imagination. But the internet makes it difficult to pull off – and less desirable.
Feb. 24, 2022 • ~12 min
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