Family caregivers face financial burdens, isolation and limited resources − a social worker explains how to improve quality of life for this growing population
Family caregivers who have stronger support networks and positive communication with loved ones tend to be more resilient.
Kathy L. Lee, Assistant Professor of Gerontological Social Work, University of Texas at Arlington •
conversation
Feb. 12, 2024 • ~9 min
Feb. 12, 2024 • ~9 min
Sleep can give athletes an edge over competitors − but few recognize how fundamental sleep is to performance
Studies show college athletes sleeping less than 7 hours per night are almost twice as likely to be injured when compared with athletes sleeping more than 8 hours.
Joanna Fong-Isariyawongse, Associate Professor of Neurology, University of Pittsburgh •
conversation
Jan. 31, 2024 • ~10 min
Jan. 31, 2024 • ~10 min
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