Activities such as deep breathing, muscle relaxation, yoga and meditation help people manage their anger, according to a meta-analysis of studies involving more than 10,000 participants.

Lots of people will do a lot to avoid feeling negative emotions. But researchers are figuring out how these unpleasant feelings actually have benefits.

Don’t fear emotions such as regret, anger or worry.

Hostile partners can experience jumps in stress and blood pressure after an argument. But there are ways to cool conflicts, even during a pandemic holiday season.

When we are yelling, what's behind all that noise?

"The older that study participants thought a Black child was, the more likely participants were to wrongly perceive that child as angry."

Some people may be spiteful to pull others down, while others act this way to get ahead.

The psychology of rituals can help us understand why some people react to pandemic holiday advice with indignation.

The anger you’re seeing in the nation and your neighborhood — call it pandemic rage — is not in your imagination, according to a McLean hospital psychologist, who explains where it comes from and how to fight it.

Reading your partner's emotions can be good for the relationship, but not when contempt and anger come into play, research finds.