Medication can help you make the most of therapy − a psychologist and neuroscientist explains how
Combining psychotherapy with medication can lead to more immediate and enduring results by boosting the brain’s neuroplasticity.
Aug. 28, 2023 • ~9 min
Short naps can improve memory, increase productivity, reduce stress and promote a healthier heart
Naps can be rejuvenating and beneficial to attentiveness and overall health, but the length of naps and the time of day are key.
Aug. 28, 2023 • ~8 min
3 reasons we use graphic novels to teach math and physics
Graphic novels pair text and images to explain complex topics – from thermodynamics to abstract math – without alienating STEM-averse students.
Aug. 17, 2023 • ~7 min
As the mental health crisis in children and teens worsens, the dire shortage of mental health providers is preventing young people from getting the help they need
Millions of young people in the US are suffering, whether from abuse at home, pressure from social media or exposure to violence. But navigating the mental health care system can be disheartening.
Aug. 16, 2023 • ~9 min
More adults than ever have been seeking ADHD medications – an ADHD expert explains what could be driving the trend
The COVID-19 pandemic may have played a considerable role in the uptick of adults being treated for ADHD. But more data is needed to determine whether the trends will continue.
Aug. 4, 2023 • ~10 min
As suicides rise in the US, the 988 hotline offers hope – but most Americans aren't aware of it
The 988 Suicide & Crisis Lifeline is for anyone experiencing suicidal thoughts, emotional distress, substance abuse issues or mental health problems.
July 28, 2023 • ~7 min
Positive parenting can help protect against the effects of stress in childhood and adolescence, new study shows
Without supportive parents, children already under stress may experience a shrinkage in brain volume in an area of the brain that is important for learning and memory.
July 10, 2023 • ~6 min
AI is an existential threat – just not the way you think
From open letters to congressional testimony, some AI leaders have stoked fears that the technology is a direct threat to humanity. The reality is less dramatic but perhaps more insidious.
July 5, 2023 • ~8 min
Worried about AI? You might have AI-nxiety – here's how to cope
You probably already use AI in your life - take time to think about how these tools help you.
June 26, 2023 • ~7 min
/
35