Going beyond 'back to normal' – 5 research-based tips for emerging from pandemic life

After more than a year of idealizing life without COVID-19, people are starting to reenter 'normal' life. Clinical psychology provides guidance on how to prepare for your post-pandemic reboot.

Bethany Teachman, Professor of Psychology, University of Virginia • conversation
May 27, 2021 • ~8 min

3 research-based ways to cope with the uncertainties of pandemic life

Feel like you're facing too many pandemic-related unknowns? Reframing what it means to not know can help you break the uncertainty-anxiety connection.

Bethany Teachman, Professor of Psychology, University of Virginia • conversation
Sept. 22, 2020 • ~7 min

As reopening begins in uncertain coronavirus times, you need emotional protective equipment, too

As we return to work, the stress and anxiety from COVID-19 won't go away. Our experts have some tips on how to handle the new normal.

Julia Felton, Assistant Professor in the Division of Public Health, Michigan State University • conversation
May 12, 2020 • ~7 min

Here's how Americans coped during the beginning of the COVID-19 pandemic

A survey of 500 adults in the US provides a snapshot of the ways people are dealing with life during a pandemic and how well they think they're doing.

Melissa Liu, Ph.D. Student in Psychology, IUPUI • conversation
April 9, 2020 • ~7 min

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