Creative arts therapy programs can help health care workers dance, write and draw their way through burnout and on-the-job stress

Long before the pandemic, health care workers were experiencing high levels of stress, burnout and compassion fatigue, all of which contribute to reduced quality of care for patients.

Rafaela Mantelli, Program Manager, Colorado Resiliency Arts Lab, and Researcher in Pulmonary Sciences and Critical Care Medicine, worked as an Emergency Care Physician for 6 years, University of Colorado Anschutz Medical Campus • conversation
Aug. 28, 2024 ~9 min

Placebos cut stress, anxiety, and depression

Placebos given with people fully knowing they are placebos, effectively manage stress—even when the they are administered remotely.

Michigan State • futurity
Aug. 20, 2024 ~4 min


Blood sugar fluctuations after eating play an important role in anxiety and depression

High-carb diets, especially of ultraprocessed foods, create blood sugar spikes, while diets high in leafy, green vegetables and whole grains are absorbed more slowly and produce smaller fluctuations.

Mary Scourboutakos, Family Medicine Resident and Nutrition Expert, Eastern Virginia Medical School • conversation
Aug. 20, 2024 ~9 min

Hard-to-treat traumas and painful memories may be treatable with EMDR – a trauma therapist explains why it is gaining popularity

Eye movement desensitization and reprocessing therapy, or EMDR, can help patients process painful memories and reduce anxiety and depression stemming from those events.

Laurel Niep, Bilingual Trauma Therapist, University of Colorado Anschutz Medical Campus • conversation
Aug. 16, 2024 ~10 min

Psilocybin legislation is helping psychedelic drugs make a comeback – a drug researcher explains the challenges they face

Pharmaceutical giants like Johnson & Johnson as well as smaller startups are investing in psychedelic drug development, and both are pursuing FDA approval for their patented psilocybin formulations.

Benjamin Y. Fong, Drug Researcher and Honors Faculty Fellow, Arizona State University • conversation
Aug. 2, 2024 ~9 min

High stress in pregnancy may show up in toddler hair

"This could help us understand how long the effect of maternal depression exposure in utero might last."

Sara Savat-WUSTL • futurity
July 30, 2024 ~6 min

Stricter monitoring of tween and teen internet use may not always be better

Sharply restricting kids’ use of digital media is linked with problematic internet use — but it is still unclear why.

J. Maya Hernandez, Research Scientist in Adolescent Development, University of California, Irvine • conversation
July 10, 2024 ~11 min

Genetic study points to oxytocin as possible treatment for obesity and postnatal depression

Scientists have identified a gene which, when missing or impaired, can cause obesity, behavioural problems and, in mothers, postnatal depression. The

Cambridge University News • cambridge
July 2, 2024 ~6 min


Do hormonal contraceptives increase depression risk? A neuroscientist explains how they affect your mood, for better or worse

A neuroscientist explains how hormonal contraceptives work − and how stress may increase or decrease depression risk while on them.

Natalie C. Tronson, Associate Professor of Psychology, University of Michigan • conversation
June 24, 2024 ~7 min

We’ve discovered a gene for trust – here’s how it could be linked to good health

A gene can help explain why people who easily trust others have better health.

Giuseppe 'Nick' Giordano, Associate Professor of Public Health Epidemiology, Lund University • conversation
June 7, 2024 ~6 min

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