Key to long-term weight loss may be as simple as more fat, fewer carbs

The types of calories consumed may influence how likely you are to keep that weight off for the long term, according to a Harvard study.

Harvard Gazette • harvard
Nov. 29, 2018 ~4 min

VITAL researcher JoAnn Manson outlines findings on vitamin D, omega-3

Medical School professor and VITAL lead researcher JoAnn Manson details results from a large probe of vitamin D and omega-3 as possible disease fighters.

Alvin Powell • harvard
Nov. 27, 2018 ~9 min


Dietary fat is good? Dietary fat is bad? Coming to consensus

Nutrition researchers with widely varying views on dietary guidelines for fats and carbohydrates offered a model for transcending the diet wars, with both sides agreeing on overall diet quality.

Amy Roeder • harvard
Nov. 15, 2018 ~3 min

A healthy lifestyle cuts stroke risk, irrespective of genetic risk

People at high genetic risk of stroke can still reduce their chance of having a stroke by sticking to a healthy lifestyle, in particular stopping smoking and not being overweight, finds a study in The BMJ today.

Hugh Markus • cambridge
Oct. 25, 2018 ~4 min

YDS-2016-Spring-04

ÖSYM • osym
March 27, 2016 ~1 min

/

19