Mental fatigue has psychological triggers − new research suggests challenging goals can head it off
Setting specific, hard-to-reach goals seems to help people maintain motivation, while preventing them from feeling as drained by mental tasks.
Matthew Robison, Assistant Professor of Psychology, University of Texas at Arlington •
conversation
Feb. 28, 2024 • ~7 min
Feb. 28, 2024 • ~7 min
Why does experiencing 'flow' feel so good? A communication scientist explains
Research shows that people with more flow in their lives had a higher sense of well-being during the COVID-19 pandemic. Scientists are beginning to explore what happens in the brain during flow.
Richard Huskey, Assistant Professor of Communication and Cognitive Science, University of California, Davis •
conversation
Jan. 4, 2022 • ~10 min
Jan. 4, 2022 • ~10 min
What causes ADHD and can it be cured?
Even when the condition lasts a lifetime, there are behavioral treatments and prescription drugs that make it easier for people with attention-deficit hyperactivity disorder to thrive.
Gregory Fabiano, Professor of Psychology, Florida International University •
conversation
Oct. 25, 2021 • ~7 min
Oct. 25, 2021 • ~7 min
A winning edge for the Olympics and everyday life: Focusing on what you're trying to accomplish rather than what's going on with your body
A researcher who studies physical skills explains how getting your conscious thoughts out of the way lets your body do what it knows how to do, better.
Gabriele Wulf, Distinguished Professor, Department of Kinesiology and Nutrition Sciences, University of Nevada, Las Vegas •
conversation
July 23, 2021 • ~8 min
July 23, 2021 • ~8 min
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