Excerpt of ‘Bold Move: A 3-Step Plan to Transform Anxiety Into Power’

In her new book, psychologist Luana Marques says that too many mistake symptoms for underlying problem.

Harvard Gazette • harvard
June 13, 2023 ~9 min

Is drinking in moderation good for your heart?

Researchers thought if they could find key mechanism, science might someday unlock benefits minus harm that comes with alcohol. They found it.

Brandon Chase • harvard
June 12, 2023 ~6 min


Your memory might benefit from a multivitamin

Can a simple multivitamin stave off age-related cognitive decline? A recent study says yes.

Alvin Powell • harvard
June 7, 2023 ~8 min

Start of new era for Alzheimer’s treatment

Neurologist explains why recent trial of the drug lecanemab may offer hope for those with deadly disease.

Alvin Powell • harvard
June 5, 2023 ~11 min

How ketamine affects three key regions of brain

It’s a powerful antidepressant, but science needs more answers on out-of-body experiences and other “dissociative effects,” says the first author Fangyun Tian.

Alvin Powell • harvard
May 31, 2023 ~6 min

Expanding our understanding of gut feelings

Women who suppressed emotions had less diverse microbiomes in a study that also found a specific bacterial link to happiness.

BWH Communications • harvard
April 27, 2023 ~4 min

How dynamic is biological age?

More than you might assume, say researchers who studied three triggers of severe physiological stress: pregnancy, COVID, and surgery.

BWH Communications • harvard
April 24, 2023 ~4 min

20 years post-invasion, many Iraq veterans haven’t found peace

Harvard doctor who directs Home Base health program details experiences treating “invisible wounds,” including efforts to keep patients from isolating.

Alvin Powell • harvard
March 17, 2023 ~8 min


Study probes caffeine’s role in gut health, IBD

Researchers zero in on molecular component in caffeinated foods such as coffee, tea and chocolate.

BWH Communications • harvard
March 16, 2023 ~5 min

After taking intro course in new concentration, alum sets up own lab

Sam Wattrus ’16, Ph.D. ’22, becomes the first human developmental and regenerative biology concentrator to establish an independent research lab.

Joelle Zaslow • harvard
March 13, 2023 ~6 min

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