These at-home exercises can help older people boost their immune system and overall health in the age of COVID-19
Older adults, who are at a higher risk for COVID-19 complications, can strengthen their immune systems by exercising.
Nov. 24, 2020 • ~7 min
Older people like President Trump are at more risk from COVID-19 because of how the immune system ages
Older coronavirus patients face grimmer outlooks. A virologist explains the aging-related changes in how immune systems work that are to blame.
Oct. 2, 2020 • ~7 min
Though it was previously thought vigorous exercise could suppress immune function, research shows that most forms of regular exercise can help your immune system to work its best.
April 10, 2020 • ~6 min