Why you may feel depressed and anxious when you're ill – and how to cope with it

Research suggests we should embrace feeling down when ill.

Julie Lasselin, Researcher in Psychoneuroimmunology, Stockholm University • conversation
Jan. 15, 2024 ~7 min

What if every germ hit you at the exact same time? An immunologist explains

Your immune system is often able to fend off pathogens it’s never seen before. But defending your body against all of them all at once is a tough challenge.

Joseph Larkin III, Associate Professor of Microbiology and Cell Science, University of Florida • conversation
Jan. 15, 2024 ~8 min


Burnt out immune cells may drive Alzheimer’s disease

Researchers have discovered that older mice and those with a specific gene variant have "exhausted" immune cells in their brains.

Katherine Fenz-Rockefeller • futurity
Jan. 11, 2024 ~6 min

Can your body’s ‘bleach’ fight a common fungal pathogen?

Hypochlorous acid produced by a cell's immune response could be a potent weapon against a common fungal pathogen, Candida albicans.

Gregory Filiano-Stony Brook • futurity
Dec. 19, 2023 ~4 min

How do viruses get into cells? Their infection tactics determine whether they can jump species or set off a pandemic

Viruses can get into cells in several ways. Figuring out how to stop them from entering in the first place is a key to developing better vaccines and stopping future pandemics.

Peter Kasson, Professor of Molecular Physiology and Biomedical Engineering, University of Virginia • conversation
Nov. 21, 2023 ~6 min

Immune health is all about balance – an immunologist explains why both too strong and too weak an immune response can lead to illness

Dietary supplements claim to be able to ‘boost your immune system’ to combat disease. But attaining immune balance through a healthy lifestyle and vaccination is a safer bet to keep in good health.

Aimee Pugh Bernard, Assistant Professor of Immunology and Microbiology, University of Colorado Anschutz Medical Campus • conversation
Nov. 20, 2023 ~6 min

Why do our noses get snotty when we are sick? A school nurse explains the powers of mucus

Slimy snot is an important part of how your immune system wards off germs and fights back from infection.

Kristin Ahrens, Pediatric Nurse Practitioner, Adjunct Instructor of Nursing at Purdue Global, Purdue University • conversation
Nov. 6, 2023 ~6 min

New study explains how exercise reduces chronic inflammation

Research in mice shows that exercise mobilizes inflammation-countering T cells, lowering levels of interferon — a key driver of chronic inflammation, inflammatory diseases, and aging.

Ekaterina Pesheva • harvard
Nov. 3, 2023 ~8 min


An itching paradox – a molecule that triggers the urge to scratch also turns down inflammation in the skin

Itch-sensing neurons in your skin are intertwined with your immune cells. Counterintuitively, the molecule that connects them triggers responses that both worsen and improve skin conditions.

Marlys Fassett, Associate Professor of Dermatology, University of California, San Francisco • conversation
Oct. 13, 2023 ~7 min

Scientists develop AI tool that predicts virus mutations

EVEscape uses evolutionary and biological information to predict how a virus could change to escape the immune system.

Catherine Caruso • harvard
Oct. 11, 2023 ~8 min

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