Meditation and mindfulness offer an abundance of health benefits and may be as effective as medication for treating certain conditions

Mindfulness, one of the most common forms of meditation, is a skill that must be cultivated and practiced. With some training and discipline, it can help anyone live more fully in the moment.

Hilary A. Marusak, Assistant Professor of Psychiatry and Behavioral Neurosciences, Wayne State University • conversation
Jan. 12, 2023 ~11 min

Sepsis is one of the most expensive medical conditions in the world – new research clarifies how it can lead to cell death

An overactive immune response to infection can be deadly. Studying how one key player called tumor necrosis factor, or TNF, induces lethal immune responses could provide new treatment targets.

Hayley Muendlein, Research Assistant Professor of Immunology, Tufts University • conversation
Dec. 23, 2022 ~7 min


Inflammation may link Prozac and preterm birth

Antidepressants like Prozac can increase the risk of preterm birth, but why has been unclear. A new study suggests inflammation may play a role.

Fred Mamoun-Yale • futurity
Dec. 20, 2022 ~6 min

Chickenpox and shingles virus lying dormant in your neurons can reactivate and increase your risk of stroke – new research identified a potential culprit

People with an active case of shingles have up to an 80% higher risk of stroke than those without. The increased risk is highest for patients under 40.

Andrew Bubak, Assistant Research Professor of Neurology, University of Colorado Anschutz Medical Campus • conversation
Dec. 20, 2022 ~6 min

Harnessing the brain's immune cells to stave off Alzheimer's and other neurodegenerative diseases

Microglia, immune cells disguised as brain cells, are known as the janitors of the brain. Dialing up their usual duties just enough could provide an avenue to treat neurodegenerative disease.

Kristine Zengeler, Ph.D. Candidate in Neuroscience, University of Virginia • conversation
Dec. 7, 2022 ~9 min

Air pollution harms the brain and mental health, too – a large-scale analysis documents effects on brain regions associated with emotions

In a systematic review of existing studies, researchers found that air pollution such as fine particulate matter can interfere with regions of the brain responsible for emotional regulation.

Clara G. Zundel, Postdoctoral Research Fellow in Psychiatry and Behavioral Neurosciences, Wayne State University • conversation
Nov. 21, 2022 ~5 min

What is inflammation? Two immunologists explain how the body responds to everything from stings to vaccination and why it sometimes goes wrong

Inflammation is a complicated and important part of how the immune system responds to threats to the body. But when the inflammatory response goes awry, it can lead to serious problems.

Mitzi Nagarkatti, Professor of Pathology, Microbiology and Immunology, University of South Carolina • conversation
Nov. 7, 2022 ~6 min

Ultra-processed foods: it's not just their low nutritional value that's a concern

Over half of all calories consumed in the UK are from an ultra-processed food product.

Richard Hoffman, Associate lecturer, Nutritional Biochemistry, University of Hertfordshire • conversation
Sept. 12, 2022 ~7 min


Inflammation may link Alzheimer’s risk and bad sleep

New research digs into the way brain inflammation may link Alzheimer’s risk and sleep disturbance. It could help with earlier detection of the disease.

Pat Harriman-UC Irvine • futurity
July 19, 2022 ~6 min

Fish oil may prevent delirium after surgery

Fish oil may be an effective way to ease delirium and instances of inflammation after surgery, a study with mice shows.

Stephanie Lopez-Duke • futurity
July 11, 2022 ~6 min

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