Medication can help you make the most of therapy − a psychologist and neuroscientist explains how

Combining psychotherapy with medication can lead to more immediate and enduring results by boosting the brain’s neuroplasticity.

Rebecca Price, Associate Professor of Psychiatry and Psychology, University of Pittsburgh • conversation
Aug. 28, 2023 ~9 min

Screen time is contributing to chronic sleep deprivation in tweens and teens – a pediatric sleep expert explains how critical sleep is to kids' mental health

Exposure to screens before bedtime can contribute to chronic sleep deprivation, which raises the risk for anxiety, depression and even suicidal thoughts.

Maida Lynn Chen, Professor of Pediatrics, School of Medicine, University of Washington • conversation
Aug. 25, 2023 ~10 min


LGBTQ+ caregivers of people with dementia face unique stresses that lead to poorer physical and mental health

Discrimination, isolation and stigma related to sexual orientation or gender identity likely contribute to the higher rates of depression and lower quality of life of LGBTQ+ caregivers.

Joel G. Anderson, Associate Professor of Nursing, University of Tennessee • conversation
Aug. 24, 2023 ~8 min

Online gaming communities could provide a lifeline for isolated young men − new research

For young men who struggle with mental health or lack connections in real life, chat and community features of online games can be a source of support.

Tyler Prochnow, Assistant Professor of Health & Kinesiology, Texas A&M University • conversation
Aug. 22, 2023 ~5 min

As the mental health crisis in children and teens worsens, the dire shortage of mental health providers is preventing young people from getting the help they need

Millions of young people in the US are suffering, whether from abuse at home, pressure from social media or exposure to violence. But navigating the mental health care system can be disheartening.

Steven Berkowitz, Professor of Psychiatry, University of Colorado Anschutz Medical Campus • conversation
Aug. 16, 2023 ~9 min

Mental health ills are rising. Do mood-tracking apps help?

Public health data specialist says they can raise patient awareness, but there are pitfalls.

Samantha Laine Perfas • harvard
Aug. 14, 2023 ~10 min

Three ways to get your nature fix without a garden

Here are a few ways you can benefit from nature in and around your home without stepping foot in a garden.

Emma White, Visiting Research Fellow in Environmental Psychology, University of Surrey • conversation
Aug. 11, 2023 ~7 min

Why men are less likely to seek mental health care

Mental health experts, Indianapolis Colts owner discuss efforts to end the stigma around asking for help.

Samantha Laine Perfas • harvard
Aug. 8, 2023 ~6 min


College students with loans more likely to report bad health and skip medicine and care, study finds

College students who postpone medical care to save money end up paying for it down the line in the form of worse health, a researcher contends.

Joan Maya Mazelis, Associate Professor of Sociology, Rutgers University • conversation
Aug. 4, 2023 ~5 min

Q&A: Alexey Makarin on why social media harms youth mental health

MIT professor discusses the US surgeon general’s recent advisory and why scrolling social media can lead to depression and anxiety.

Peter Dizikes | MIT News • mit
Aug. 4, 2023 ~7 min

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