Shelters can help homeless people by providing quiet and privacy, not just a bunk and a meal

As US cities struggle to reduce homelessness, two scholars explain how planners can reform shelter design to be more humane and to prioritize mental health and well-being.

Heather Ross, Clinical Associate Professor in Nursing and Clinical Associate Professor, School for the Future of Innovation in Society, Arizona State University • conversation
Sept. 13, 2023 ~10 min

Healthy lifestyle can help prevent depression – and new research may explain why

A healthy lifestyle that involves moderate alcohol consumption, a healthy diet, regular physical activity, healthy sleep and frequent social connection, while

Cambridge University News • cambridge
Sept. 11, 2023 ~7 min


Molecule reduces inflammation in Alzheimer’s models

A potential new Alzheimer’s drug represses the harmful inflammatory response of the brain’s immune cells, reducing disease pathology, preserving neurons, and improving cognition in preclinical tests.

David Orenstein | The Picower Institute for Learning and Memory • mit
Sept. 5, 2023 ~8 min

Medication can help you make the most of therapy − a psychologist and neuroscientist explains how

Combining psychotherapy with medication can lead to more immediate and enduring results by boosting the brain’s neuroplasticity.

Rebecca Price, Associate Professor of Psychiatry and Psychology, University of Pittsburgh • conversation
Aug. 28, 2023 ~9 min

Screen time is contributing to chronic sleep deprivation in tweens and teens – a pediatric sleep expert explains how critical sleep is to kids' mental health

Exposure to screens before bedtime can contribute to chronic sleep deprivation, which raises the risk for anxiety, depression and even suicidal thoughts.

Maida Lynn Chen, Professor of Pediatrics, School of Medicine, University of Washington • conversation
Aug. 25, 2023 ~10 min

LGBTQ+ caregivers of people with dementia face unique stresses that lead to poorer physical and mental health

Discrimination, isolation and stigma related to sexual orientation or gender identity likely contribute to the higher rates of depression and lower quality of life of LGBTQ+ caregivers.

Joel G. Anderson, Associate Professor of Nursing, University of Tennessee • conversation
Aug. 24, 2023 ~8 min

Online gaming communities could provide a lifeline for isolated young men − new research

For young men who struggle with mental health or lack connections in real life, chat and community features of online games can be a source of support.

Tyler Prochnow, Assistant Professor of Health & Kinesiology, Texas A&M University • conversation
Aug. 22, 2023 ~5 min

As the mental health crisis in children and teens worsens, the dire shortage of mental health providers is preventing young people from getting the help they need

Millions of young people in the US are suffering, whether from abuse at home, pressure from social media or exposure to violence. But navigating the mental health care system can be disheartening.

Steven Berkowitz, Professor of Psychiatry, University of Colorado Anschutz Medical Campus • conversation
Aug. 16, 2023 ~9 min


Mental health ills are rising. Do mood-tracking apps help?

Public health data specialist says they can raise patient awareness, but there are pitfalls.

Samantha Laine Perfas • harvard
Aug. 14, 2023 ~10 min

Three ways to get your nature fix without a garden

Here are a few ways you can benefit from nature in and around your home without stepping foot in a garden.

Emma White, Visiting Research Fellow in Environmental Psychology, University of Surrey • conversation
Aug. 11, 2023 ~7 min

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