Vaginal bacteria must eat to survive — but how?
Chemical analysis brings understudied microbiome into sharper focus.
Anne J. Manning
• harvard
Aug. 15, 2023 • ~5 min
Aug. 15, 2023 • ~5 min
Gut microbes are the community within you that you can't live without – how eating well can cultivate your microbial and social self
Nurturing your gut microbiome can go hand in hand with nurturing your social community, with health benefits all around.
Christopher Damman, Associate Professor of Gastroenterology, School of Medicine, University of Washington •
conversation
Aug. 11, 2023 • ~9 min
Aug. 11, 2023 • ~9 min
Fiber is your body's natural guide to weight management – rather than cutting carbs out of your diet, eat them in their original fiber packaging instead
Many processed foods strip carbs of their natural fibers. Eating foods with an ideal total carbohydrate-to-fiber ratio can help with weight management and improve overall health.
Christopher Damman, Associate Professor of Gastroenterology, School of Medicine, University of Washington •
conversation
July 3, 2023 • ~8 min
July 3, 2023 • ~8 min
Clothes moths: Why I admire these persistent, destructive, difficult-to-eradicate and dull-looking pests
An appreciation for the moths that chomp holes in your clothes. They eat the inedible, occupy the uninhabitable and overcome every evolutionary obstacle in their way.
Isabel Novick, Doctoral Candidate in Ecology, Behavior and Evolution, Boston University •
conversation
May 8, 2023 • ~9 min
May 8, 2023 • ~9 min
Expanding our understanding of gut feelings
Women who suppressed emotions had less diverse microbiomes in a study that also found a specific bacterial link to happiness.
BWH Communications
• harvard
April 27, 2023 • ~4 min
April 27, 2023 • ~4 min
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