Family meals are good for the grown-ups, too, not just the kids
All that planning, shopping, prepping, serving and cleaning can pay off with better physical and mental health for all members of the family.
Anne Fishel, Associate Clinical Professor of Psychology at Harvard Medical School, Harvard University •
conversation
April 30, 2021 • ~9 min
April 30, 2021 • ~9 min
Here's how to help your kids break out of their pandemic bubble and transition back to being with others
After more than a year of isolation and empty schedules, some kids might be apprehensive or anxious about interacting with the outside world. Psychology experts provide tips to ease the transition.
Jill Ehrenreich-May, Professor of Psychology and Director of the Child and Adolescent Mood and Anxiety Treatment Program, University of Miami •
conversation
April 7, 2021 • ~9 min
April 7, 2021 • ~9 min
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