Acute stress and early signs of PTSD are common in firefighters and other first responders − here’s what to watch out for
Feelings of sadness or irritability that last a month or more after a life-threatening event could be signs of acute stress or PTSD.
Jan. 17, 2025 • ~7 min
Hypnosis is not just a parlor trick or TV act − science shows it helps with anxiety, depression, pain, PTSD and sleep disorders
Hypnosis is safe and can work as both a stand-alone or a complementary treatment with other therapies.
Dec. 10, 2024 • ~9 min
Creative arts therapy programs can help health care workers dance, write and draw their way through burnout and on-the-job stress
Long before the pandemic, health care workers were experiencing high levels of stress, burnout and compassion fatigue, all of which contribute to reduced quality of care for patients.
Aug. 28, 2024 • ~9 min
Hard-to-treat traumas and painful memories may be treatable with EMDR – a trauma therapist explains why it is gaining popularity
Eye movement desensitization and reprocessing therapy, or EMDR, can help patients process painful memories and reduce anxiety and depression stemming from those events.
Aug. 16, 2024 • ~10 min
FDA rejects MDMA-assisted therapy for PTSD treatment – a drug researcher explains the challenges psychedelics face
The FDA’s decision shines a light on some of the unique obstacles that psychedelic drugs may face on the path to approval.
Aug. 12, 2024 • ~8 min
Psilocybin legislation is helping psychedelic drugs make a comeback – a drug researcher explains the challenges they face
Pharmaceutical giants like Johnson & Johnson as well as smaller startups are investing in psychedelic drug development, and both are pursuing FDA approval for their patented psilocybin formulations.
Aug. 2, 2024 • ~9 min
Service dogs can reduce the severity of PTSD for veterans – new research
These dogs are trained to try to interrupt panic attacks and provide deep calming pressure to the people they’re matched with.
June 26, 2024 • ~6 min
Making art is a uniquely human act, and one that provides a wellspring of health benefits
From drawing to gardening and woodworking, self-expression can lower stress, improve mood and increase self-confidence.
June 20, 2024 • ~11 min
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