Fecal transplants from mice with sleep apnea changes the gut microbiome of recipient mice, a new study shows. That reveals gut bacteria's link to sleep.
Tags: sleep microbiomes health-and-medicine sleep-apnea
A new study ties chronic itch to sleep loss and elevated levels of a blood protein often used to predict heart disease, researchers say.
Tags: heart-disease skin sleep health-and-medicine itch
The brain's way to remove waste, the glymphatic system, is synced to circadian rhythms, research in mice shows. The findings may be bad news for nappers.
Tags: sleep brains neurological-disorders featured health-and-medicine circadian-rhythms
Your sleep today can forecast when you might get Alzheimer's, a new study shows. Researchers say improving your sleep could help ward off the disease.
Tags: alzheimers-disease sleep brains health-and-medicine
The design of a campus and its buildings and dorms can be crucial to a student's overall well-being.
Sept. 8, 2020 • ~9 min
Tags: sleep us-higher-education green-space green-spaces college-students sunlight mental-well-being college poor-sleep student-dorms student-mental-health university-student-mental-health
Couch potatoes are always looking for a way out.
Sept. 4, 2020 • ~7 min
Tags: heart-disease covid-19 physical-activity exercise sleep insomnia sitting sedentary-behavior
Families can support kids' mental health whether they're learning remotely or at school – here's how
Good mental health is the ability to adapt to changes and stress. Whatever school looks like, parents can help keep kids' social-emotional development on track in these four areas.
Aug. 19, 2020 • ~9 min
Tags: mental-health school psychology stress sleep adaptation child-development child-psychology k-12-education emotions empathy emotional-skills identity self-esteem pandemic-school-closures pandemic-parenting remote-learning bedtime-routine social-emotional-development prosocial-behaviors sleep-hygiene peer-relationships reciprocity remote-schooling
The constraints of COVID-19 can act as a catalyst to eat more thoughtfully and, perhaps, eat better.
Aug. 7, 2020 • ~8 min
Tags: diet exercise sleep nutrition healthy-food
Device not only helps record dream reports, but also guides dreams toward particular themes.
Tags: neuroscience memory sleep research media-lab school-of-architecture-and-planning brain-and-cognitive-sciences undergraduate-research-opportunities-program-urop
Page 1 of 11