We lose the majority of the daylight available when we’re inside and a few metres away from a window.

Hypnosis is safe and can work as both a stand-alone or a complementary treatment with other therapies.

Given the polarized political climate in the US, it’s hard not to be affected by the election. But there are ways to make sure stress and uncertainty don’t send you on a downward spiral.

Victor Ambros and Gary Ruvkun won the 2024 Nobel Prize in physiology or medicine for their discovery of microRNAs, molecules that turn genes on and off – and cause disease when they go awry.

The concept of a personality may sound like it’s set in stone. But personality is really much more flexible − and you can take steps to craft your characteristic thoughts, feelings and behaviors.

A professor of psychiatry unpacks what to consider if you’re looking for help with physical or mental health and are considering using coaching services.

Long before the pandemic, health care workers were experiencing high levels of stress, burnout and compassion fatigue, all of which contribute to reduced quality of care for patients.

Eye movement desensitization and reprocessing therapy, or EMDR, can help patients process painful memories and reduce anxiety and depression stemming from those events.

The FDA’s decision shines a light on some of the unique obstacles that psychedelic drugs may face on the path to approval.

Experts have some tips for how to get the most from home physical therapy, including how to stay motivated and recognize soreness vs. pain.