We followed up students years after they took our course to find out whether they still reported better wellbeing.

Greater body appreciation is also closely tied to other aspects of wellbeing, such as fewer symptoms of depression.

Inflammation could be the missing puzzle piece.

Technology is changing our perception of what time is for.

New research suggests daily mindfulness training at home helped reduce kids’ stress levels and negative emotions.

Humans are social beings so it’s no wonder that feeling isolated can affect the way we think

College students who postpone medical care to save money end up paying for it down the line in the form of worse health, a researcher contends.

Modern psychologists are challenging classic studies that portrayed humanity as individualistic.

An overreliance on medication as the first-line treatment for depression can lead some people to be labeled with treatment-resistant depression when there are other viable alternatives for relief.