Coronavirus: six ways of turning anxiety into positive mental health habits
We can use anxious thoughts as triggers to engage in activities that not only manage anxiety but to help us build positive mental health habits for the future.
Dusana Dorjee, Lecturer, Psychology in Education Research Centre, Department of Education, University of York
• conversation
March 25, 2020 • ~7 min
March 25, 2020 • ~7 min
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