Anxiety is tough to deal with at the best of time. It’s even tougher when we’re in the midst of a pandemic that is causing chaos around the globe. Dr Olivia Remes shares her top tips on looking after your mental health during this difficult period.

New brain networks come ‘online’ during adolescence, allowing teenagers to develop more complex adult social skills, but potentially putting them at increased risk of mental illness, according to new research published in the Proceedings of the National Academy of Sciences (PNAS).

Anna Chaplin is a PhD candidate in the Department of Psychiatry who studies the association between depression and cardiovascular health in young people. Here, she tells us about teaching herself to code, her department’s support of students, and putting your mental health first. 

An international team of researchers has identified key networks within the brain which they say interact to increase the risk that an individual will think about – or attempt – suicide. Writing in Molecular Psychiatry, the researchers say that their review of existing literature highlights how little research has been done into one of the world’s major killers, particularly among the most vulnerable groups.

Deprivation affects men and women differently, writes Olivia Remes, PhD candidate at the Cambridge Institute of Public Health, with men more likely to experience depression.

Patients experiencing mild to moderate mental health issues could be managed effectively by GP practices, suggests new research from the University of Cambridge. This could also help reduce the stigma faced by these individuals. However, specialist treatment may still prove more cost-effective in the long term, say the researchers.

People with a higher genetic likelihood of autism are more likely to report higher childhood maltreatment, self-harm and suicidal thoughts according to a new study by researchers at the University of Cambridge. A better understanding of these issues is critical to improving wellbeing in autistic people. The results are published today in Molecular Psychiatry.

The proportion of people aged over 65 on antidepressants has more than doubled in two decades, according to new research led by the University of Cambridge and University of East Anglia (UEA).

Researchers in Cambridge’s Faculty of Education are working with teachers to improve the experience of learning in the East of England – and boost pupils’ life chances.

Recalling positive events and experiences can help protect young people against depression in later life, suggests new research published today.