What's your chronotype? Knowing whether you're a night owl or an early bird could help you do better on tests and avoid scams

Synchronizing your daily activities to your circadian rhythm could help you improve your performance on a variety of cognitive tasks − and even influence diagnosis of cognitive disorders.

Cindi May, Professor of Psychology, College of Charleston • conversation
Nov. 6, 2023 ~8 min

Can coffee or a nap make up for sleep deprivation? A psychologist explains why there's no substitute for shut-eye

While a cup of joe or a brief nap during an all-nighter might help you feel a little more alert, it won’t offset cognitive impairments from sleep deprivation when you’re performing complex tasks.

Kimberly Fenn, Professor of Psychology, Michigan State University • conversation
Aug. 17, 2023 ~6 min


Rhythmically stimulating the brain with electrical currents could boost cognitive function, according to analysis of over 100 studies

Transcranial alternating current stimulation, or tACS, is a type of brain stimulation that can change neural activity and improve memory, attention and executive function.

Shrey Grover, Ph.D. Candidate in Psychological and Brain Sciences, Boston University • conversation
May 24, 2023 ~6 min

Cognitive flexibility is essential to navigating a changing world – new research in mice shows how your brain learns new rules

Learning new rules requires the suppression of old ones. A better understanding of the brain circuits involved in behavioral adaptation could lead to new ways to treat schizophrenia and bipolar disorder.

Kathleen Cho, Principal Investigator in Neuroscience, Inserm • conversation
April 26, 2023 ~8 min

Long COVID stemmed from mild cases of COVID-19 in most people, according to a new multicountry study

While there are still far more questions than answers about long COVID-19, researchers are beginning to get a clearer picture of the health and economic consequences of the condition.

Theo Vos, Professor of Health Metric Sciences, University of Washington • conversation
Jan. 5, 2023 ~6 min

Kick up your heels – ballroom dancing offers benefits to the aging brain and could help stave off dementia

Dancing requires physical, social and cognitive engagement and, as a result, it may bolster a wide network of brain regions.

Helena Blumen, Associate Professor of Medicine and Neurology, Albert Einstein College of Medicine • conversation
Jan. 3, 2023 ~5 min

Mental health problems come with an added 'cost' of poorer cognitive function – a neuropsychologist explains

While only about 20% of people would qualify for a formal diagnosis of a mental disorder, more than 60% express symptoms of those disorders – and those symptoms can lead to cognitive difficulties.

Amitai Abramovitch, Associate Professor of Psychology, Texas State University • conversation
April 7, 2022 ~6 min

How memory 'clutter' makes it harder to remember things as we get older

Forgetfulness is often regarded as a sign of old age. But what exactly is going on in the brain that makes it more difficult for older people to remember things?

Alexander Easton, Professor of Psychology, Durham University • conversation
Feb. 23, 2022 ~6 min


Deciphering the symptoms of long COVID-19 is slow and painstaking – for both sufferers and their physicians

Researchers are piecing together clues to better understand the puzzling array of symptoms in those who never seem to fully recover from COVID-19.

Allison Navis, Assistant Professor of Neurology, Icahn School of Medicine at Mount Sinai • conversation
Aug. 16, 2021 ~10 min

How brains do what they do is more complex than what anatomy on its own suggests

A bioengineer explains how a clearer picture of brain structure and function may fine-tune the ways brain surgery attempts to correct structure and medication tries to correct function.

Salvatore Domenic Morgera, Professor of Electrical Engineering and Bioengineering, Tau Beta Pi Eminent Engineer, University of South Florida • conversation
July 16, 2020 ~11 min

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