You likely know that the sight and smell of food can trigger cravings. But internal cues from your gut and your brain play just as important a role in the decisions you make around food.
Obese children outnumber underweight ones globally, and ‘social determinants’ in kids’ lived environments play a fundamental role. Obesity in kids can lead to a lifetime of poor health.
More people are opting for a “social omnivore” lifestyle – could it save the planet, your health and your social life?
After over a year of stress eating and seeing each other only through screens, anxiety over changes in physical appearance can make socializing again a daunting prospect.
All that planning, shopping, prepping, serving and cleaning can pay off with better physical and mental health for all members of the family.
It's been a stressful year, and for 61% of US adults, a year of unwanted weight change too. This isn't surprising, as stress, eating and motivation are all linked through hormones in the brain.
Experts weigh in on whether they will sit and eat at a restaurant.
All too often the medical community 'fat-shames' patients trying to lose weight, when in fact obesity and overweight are complicated medical issues.
A spike in flour sales and an increase in home cooked meals could signal the start of a new healthier relationship with food.
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