Psychology studies suggest a variety of ways you can strengthen your bond and increase your satisfaction with your partner.
Dec. 28, 2020 • ~8 min
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One medication-free technique uses your emotions to release stress.
Dec. 28, 2020 • ~6 min
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Whether in the form of a discreet titter or a full-on roar, laughter comes with many benefits for physical and mental health.
Nov. 23, 2020 • ~8 min
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Families can support kids' mental health whether they're learning remotely or at school – here's how
Good mental health is the ability to adapt to changes and stress. Whatever school looks like, parents can help keep kids' social-emotional development on track in these four areas.
Aug. 19, 2020 • ~9 min
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Understanding others' emotions is a crucial social skill. Counter to concerns about screen time stunting kids' development, one study suggests they're getting better at recognizing emotion on screen.
June 2, 2020 • ~6 min
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In a rapidly warming world, temperature increases are a challenge to mental well-being. A group of economists quantified the relationship.
March 25, 2020 • ~4 min
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