Dealing with election anxiety? A psychiatrist explains how to channel your fears and break out of tribal thinking

The human tendency to form group affiliations and vilify outsiders can help ramp up your anxiety during a contentious election cycle. But you can push back on those fears.

Arash Javanbakht, Associate Professor of Psychiatry, Wayne State University • conversation
Aug. 9, 2024 • ~8 min

Social distancing comes with social side effects – here's how to stay connected

Physically isolating yourself can feel psychologically isolating too. But there are ways to maintain connections in these crazy coronavirus times.

Adam Kuczynski, PhD Student, Department of Psychology, University of Washington • conversation
March 16, 2020 • ~9 min

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